Log

Other Deli

PREMIUM SEAFOOD LASAGNA

Pulmuone Foods USA, Inc. Per 100 g · Label

43 points among 3,571 in Other Deli

Heavily processed.

43
  • −11Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −57 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additivesYeast Extract ·
  3. 22 ingredients−8More than 10 costs points
  4. Nutrition per 100g−11Saturated fat −8 · Sodium −3

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 1gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 182mg26% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Protein 13.5g25% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 22 items · 2 additives
  • SHRIMPIngredients
  • DURUM FLOURIngredients
  • ORGANIC ROASTED RED BELL PEPPERIngredients
  • HEAVY CREAMIngredients
  • MOZZARELLA CHEESEIngredients
  • SWISS CHEESEIngredients
  • MILKIngredients
  • EGGIngredients
  • CRAB MEATIngredients
  • LOBSTER MEATIngredients
  • GREEN ONIONIngredients
  • PARMESAN CHEESEIngredients
  • WATERIngredients
  • ROMANO CHEESEIngredients
  • ROASTED GARLIC PUREEIngredients
  • PARMESAN CHEESE FLAVORIngredients
  • PARSLEYIngredients
  • PAPRIKAIngredients
  • CORN STARCHIngredients
  • SEA SALTIngredients
  • BLACK PEPPERIngredients
  • XANTHAN GUM.Ingredients
Ingredient text

SHRIMP, DURUM FLOUR, ORGANIC ROASTED RED BELL PEPPER, HEAVY CREAM, MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURE, RENNET, ENZYMES, SALT), SWISS CHEESE (PASTEURIZED MILK, CULTURE, RENNET, ENZYMES, SALT), MILK, EGG, CRAB MEAT, LOBSTER MEAT, GREEN ONION, PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURE, ENZYMES, RENNET, SALT), WATER, ROMANO CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURE, ENZYMES, RENNET, SALT), ROASTED GARLIC PUREE, PARMESAN CHEESE FLAVOR (PARMESAN CHEESE [PASTEURIZED MILK, CULTURES, SALT, ENZYMES], SALT, YEAST EXTRACT, UNSALTED BUTTER, CORN OIL, OLIVE OIL, CREAM POWDER, SUGAR, AND NATURAL FLAVORINGS), PARSLEY, PAPRIKA, CORN STARCH, SEA SALT, BLACK PEPPER, XANTHAN GUM.

If you keep eating it
Source · Maker · Label

Maker and label · Pulmuone Foods USA, Inc. · USDA FoodData Central ·

Serving 192g · Package – Medium energy density
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43 points among 3,571 in Other Deli

Where the calories come from 219kcal

Carbs 28%Protein 26%Fat 46%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy219 kcal11%
Protein13.5 g25%
Fat10.9 g20%
Carbs14.6 g5%
Sugars1 g1%
Fiber1.6 g6%
Calcium182 mg26%
Iron0.6 mg5%
Sodium250 mg13%
Cholesterol99 mg33%
Saturated fatty acids6.8 g45%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2067990
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