Snack, Energy & Granola BarsSnack, Energy & Granola Bars
Log

Snack, Energy & Granola Bars

PIRATE PEANUT BUTTER CHOCOLATE WHOLE GRAIN PROTEIN SNACK BARS, PIRATE PEANUT BUTTER CHOCOLATE

Clif Bar and Company Per 100 g · Label

49 points among 8,522 in Snack, Energy & Granola Bars

Heavily processed.

49
  • −9Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −51 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. 19 ingredients−8More than 10 costs points
  4. Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3

More to see

Not deducted 5 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 556mg79% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Iron 5mg42% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  3. Fiber 8.3g33% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  4. Protein 13.9g25% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 19 items · 1 additives
  • CRISP BLENDIngredients
  • ORGANIC TAPIOCA SYRUPIngredients
  • COATINGIngredients
  • ORGANIC ROLLED OATSIngredients
  • ORGANIC PEANUT BUTTERIngredients
  • ORGANIC CANE SYRUPIngredients
  • INULINIngredients
  • VEGETABLE GLYCERINIngredients
  • ORGANIC OAT FLOURIngredients
  • ORGANIC OAT FIBERIngredients
  • NATURAL FLAVORSIngredients
  • ORGANIC PEANUT FLOURIngredients
  • WHEY PROTEIN ISOLATEIngredients
  • PEA PROTEINIngredients
  • SEA SALTIngredients
  • MIXED TOCOPHEROLS . VITAMINS & MINERALS: CALCIUM CARBONATEIngredients
  • FERRIC ORTHOPHOSPHATEIngredients
  • ZINC CITRATEIngredients
  • ERGOCALCIFEROL .Ingredients
Ingredient text

CRISP BLEND (ORGANIC BROWN RICE CRISPS [ORGANIC BROWN RICE FLOUR, ORGANIC DRIED CANE SYRUP, ORGANIC BARLEY MALT EXTRACT, SALT], DAIRY CRISPS [WHEY PROTEIN CONCENTRATE, RICE FLOUR]), ORGANIC TAPIOCA SYRUP, COATING (ORGANIC DRIED CANE SYRUP, ORGANIC COCOA, PALM KERNEL OIL, ORGANIC PALM KERNEL SOLIDS, ORGANIC SOY LECITHIN, ORGANIC VANILLA EXTRACT), ORGANIC ROLLED OATS, ORGANIC PEANUT BUTTER (ORGANIC PEANUTS, SALT), ORGANIC CANE SYRUP, INULIN (CHICORY EXTRACT), VEGETABLE GLYCERIN, ORGANIC OAT FLOUR, ORGANIC OAT FIBER, NATURAL FLAVORS, ORGANIC PEANUT FLOUR, WHEY PROTEIN ISOLATE, PEA PROTEIN, SEA SALT, MIXED TOCOPHEROLS (ANTIOXIDANT). VITAMINS & MINERALS: CALCIUM CARBONATE, FERRIC ORTHOPHOSPHATE (IRON), ZINC CITRATE, ERGOCALCIFEROL (VIT. D2).

If you keep eating it
Source · Maker · Label

Maker and label · Clif Bar and Company · USDA FoodData Central ·

Serving 36g · Package – High energy density
More

49 points among 8,522 in Snack, Energy & Granola Bars

Where the calories come from 389kcal

Carbs 61%Protein 14%Fat 25%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy389 kcal19%
Protein13.9 g25%
Fat11.1 g21%
Carbs61.1 g19%
Sugars22.2 g22%
Fiber8.3 g33%
Calcium556 mg79%
Iron5 mg42%
Potassium278 mg8%
Sodium250 mg13%
Cholesterol14 mg5%
Saturated fatty acids4.2 g28%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2067767
Report wrong info

See correction status ›
Log
PhotoBarcode
Recent logs
Additives

More in the nutrient guide ›

One line, by your rules
Log in or sign up
A smarter way to eat

Sign-up consent
Sensitive data consent
Upload the data on this device?

Logs on this device 0 here. Nothing is uploaded without asking.

Beta feedback

We store this sentence and the current path only — no account, search terms or health values.