Snack, Energy & Granola BarsSnack, Energy & Granola Bars
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Snack, Energy & Granola Bars

BLUEBERRY CRISP ENERGY BARS, BLUEBERRY CRISP

Clif Bar and Company Per 100 g · Label

27 points among 8,522 in Snack, Energy & Granola Bars

Heavily processed.

27
  • −11Nutrition
  • −8Ingredients
  • −24Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −73 came off

  1. Processing level 4−30Made through many industrial steps
  2. 8 additives−24Named additives · Manganese Gluconate · Potassium Iodide · · Biotin · Sodium Selenite · · Copper Gluconate
  3. 35 ingredients−8More than 10 costs points
  4. Nutrition per 100g−11Sugars −8 · Sodium −3

More to see

Not deducted 6 items

Kept

−0
  1. Saturated fat 0.7gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 368mg53% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Fiber 7.4g30% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  3. Protein 14.7g27% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  4. Iron 2.7mg22% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 35 items · 8 additives
  • ORGANIC BROWN RICE SYRUPIngredients
  • CLIFPROIngredients
  • ORGANIC ROLLED OATSIngredients
  • BLUEBERRY FRUIT PIECESIngredients
  • ORGANIC ALMONDSIngredients
  • CLIFCRUNCHIngredients
  • ORGANIC CANE SYRUPIngredients
  • BLUEBERRIESIngredients
  • ORGANIC DATE PASTEIngredients
  • ALMOND BUTTERIngredients
  • ORGANIC SUNFLOWER OILIngredients
  • NATURAL FLAVORSIngredients
  • SEA SALTIngredients
  • CITRIC ACID. VITAMINS & MINERALS: DICALCIUM PHOSPHATEIngredients
  • ASCORBIC ACIDIngredients
  • MAGNESIUM OXIDEIngredients
  • DL-ALPHA TOCOPHERYL ACETATEIngredients
  • FERRIC ORTHOPHOSPHATEIngredients
  • BETA CAROTENEIngredients
  • ZINC CITRATEIngredients
  • BIOTINIngredients
  • NIACINAMIDEIngredients
  • D-CALCIUM PANTOTHENATEIngredients
  • PHYTONADIONEIngredients
  • MANGANESE GLUCONATEIngredients
  • COPPER GLUCONATEIngredients
  • RIBOFLAVINIngredients
  • FOLIC ACIDIngredients
  • SODIUM SELENITEIngredients
  • THIAMINIngredients
  • PYRIDOXINE HYDROCHLORIDEIngredients
  • ERGOCALCIFEROLIngredients
  • CYANOCOBALAMINIngredients
  • CHROMIUM CHLORIDEIngredients
  • POTASSIUM IODIDE.Ingredients
Ingredient text

ORGANIC BROWN RICE SYRUP, CLIFPRO (SOY RICE CRISPS [SOY PROTEIN ISOLATE, RICE FLOUR, BARLEY MALT EXTRACT], ORGANIC ROASTED SOYBEANS, ORGANIC SOY FLOUR), ORGANIC ROLLED OATS, BLUEBERRY FRUIT PIECES (CONCENTRATED APPLE PUREE, GLUCOSE SYRUP, OAT FIBER, PECTIN, ELDERBERRY JUICE CONCENTRATE [COLOR], CITRIC ACID, CONCENTRATED BLUEBERRY PUREE, NATURAL FLAVOR), ORGANIC ALMONDS, CLIFCRUNCH (ORGANIC OAT FIBER, INULIN [CHICORY EXTRACT], ORGANIC MILLED FLAXSEED, ORGANIC OAT BRAN, ORGANIC PSYLLIUM), ORGANIC CANE SYRUP, BLUEBERRIES (BLUEBERRIES, APPLE JUICE CONCENTRATE), ORGANIC DATE PASTE, ALMOND BUTTER, ORGANIC SUNFLOWER OIL, NATURAL FLAVORS, SEA SALT, CITRIC ACID. VITAMINS & MINERALS: DICALCIUM PHOSPHATE, ASCORBIC ACID (VIT. C), MAGNESIUM OXIDE, DL-ALPHA TOCOPHERYL ACETATE (VIT. E), FERRIC ORTHOPHOSPHATE (IRON), BETA CAROTENE (VIT. A), ZINC CITRATE, BIOTIN, NIACINAMIDE (VIT. B3), D-CALCIUM PANTOTHENATE (VIT. B5), PHYTONADIONE (VIT. K1), MANGANESE GLUCONATE, COPPER GLUCONATE, RIBOFLAVIN (VIT. B2), FOLIC ACID (VIT. B9), SODIUM SELENITE, THIAMIN (VIT. B1), PYRIDOXINE HYDROCHLORIDE (VIT. B6), ERGOCALCIFEROL (VIT. D2), CYANOCOBALAMIN (VIT. B12), CHROMIUM CHLORIDE, POTASSIUM IODIDE.

If you keep eating it
Source · Maker · Label

Maker and label · Clif Bar and Company · USDA FoodData Central ·

Serving 68g · Package – High energy density
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27 points among 8,522 in Snack, Energy & Granola Bars

Where the calories come from 368kcal

Carbs 67%Protein 16%Fat 17%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy368 kcal18%
Protein14.7 g27%
Fat7.4 g14%
Carbs63.2 g20%
Sugars30.9 g31%
Fiber7.4 g30%
Calcium368 mg53%
Iron2.7 mg22%
Potassium353 mg10%
Sodium265 mg13%
Cholesterol0 mg0%
Saturated fatty acids0.7 g5%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2067762
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