Snack, Energy & Granola BarsSnack, Energy & Granola Bars
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Snack, Energy & Granola Bars

CHOCOLATE CHIP PEANUT CRUNCH ENERGY BARS, CHOCOLATE CHIP PEANUT CRUNCH

Clif Bar and Company Per 100 g · Label

28 points among 8,522 in Snack, Energy & Granola Bars

Heavily processed.

28
  • −14Nutrition
  • −8Ingredients
  • −20Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −72 came off

  1. Processing level 4−30Made through many industrial steps
  2. 5 additives−20Named additives · Manganese Gluconate · Biotin · Sodium Selenite · Copper Gluconate
  3. 34 ingredients−8More than 10 costs points
  4. Nutrition per 100g−14Sugars −8 · Saturated fat −3 · Sodium −3

More to see

Not deducted 5 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 368mg53% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Protein 14.7g27% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  3. Fiber 5.9g24% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  4. Iron 2.7mg22% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 34 items · 5 additives
  • ORGANIC BROWN RICE SYRUPIngredients
  • ORGANIC ROLLED OATSIngredients
  • SOY RICE CRISPSIngredients
  • ORGANIC CANE SYRUPIngredients
  • ORGANIC PEANUT BUTTER CHOCOLATE CHIPSIngredients
  • PEANUT FLOURIngredients
  • PEANUTSIngredients
  • ORGANIC SOY FLOURIngredients
  • ORGANIC OAT FIBERIngredients
  • ORGANIC DATE PASTEIngredients
  • ORGANIC ROASTED SOYBEANSIngredients
  • NATURAL FLAVORSIngredients
  • SEA SALT. VITAMINS & MINERALS: DICALCIUM PHOSPHATEIngredients
  • ASCORBIC ACIDIngredients
  • MAGNESIUM OXIDEIngredients
  • DL-ALPHA TOCOPHERYL ACETATEIngredients
  • FERRIC ORTHOPHOSPHATEIngredients
  • BETA CAROTENEIngredients
  • ZINC CITRATEIngredients
  • BIOTINIngredients
  • NIACINAMIDEIngredients
  • D-CALCIUM PANTOTHENATEIngredients
  • PHYTONADIONEIngredients
  • MANGANESE GLUCONATEIngredients
  • COPPER GLUCONATEIngredients
  • RIBOFLAVINIngredients
  • FOLIC ACIDIngredients
  • SODIUM SELENITEIngredients
  • THIAMINE MONONITRATEIngredients
  • PYRIDOXINE HYDROCHLORIDEIngredients
  • ERGOCALCIFEROLIngredients
  • CYANOCOBALAMINIngredients
  • CHROMIUM CHLORIDEIngredients
  • POTASSIUM IODINE.Ingredients
Ingredient text

ORGANIC BROWN RICE SYRUP, ORGANIC ROLLED OATS, SOY RICE CRISPS (SOY PROTEIN ISOLATE, RICE FLOUR, MALT EXTRACT), ORGANIC CANE SYRUP, ORGANIC PEANUT BUTTER CHOCOLATE CHIPS (DRIED CANE SYRUP, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN, VANILLA EXTRACT), PEANUT FLOUR, PEANUTS, ORGANIC SOY FLOUR, ORGANIC OAT FIBER, ORGANIC DATE PASTE, ORGANIC ROASTED SOYBEANS, NATURAL FLAVORS, SEA SALT. VITAMINS & MINERALS: DICALCIUM PHOSPHATE, ASCORBIC ACID (VIT. C), MAGNESIUM OXIDE, DL-ALPHA TOCOPHERYL ACETATE (VIT. E), FERRIC ORTHOPHOSPHATE (IRON), BETA CAROTENE (VIT. A), ZINC CITRATE, BIOTIN, NIACINAMIDE (VIT. B3), D-CALCIUM PANTOTHENATE (VIT. B5), PHYTONADIONE (VIT. K1), MANGANESE GLUCONATE, COPPER GLUCONATE, RIBOFLAVIN (VIT. B2), FOLIC ACID (VIT. B9), SODIUM SELENITE, THIAMINE MONONITRATE (VIT. B1), PYRIDOXINE HYDROCHLORIDE (VIT. B6), ERGOCALCIFEROL (VIT. D2), CYANOCOBALAMIN (VIT. B12), CHROMIUM CHLORIDE, POTASSIUM IODINE.

If you keep eating it
Source · Maker · Label

Maker and label · Clif Bar and Company · USDA FoodData Central ·

Serving 68g · Package – High energy density
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28 points among 8,522 in Snack, Energy & Granola Bars

Where the calories come from 368kcal

Carbs 61%Protein 15%Fat 24%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy368 kcal18%
Protein14.7 g27%
Fat10.3 g19%
Carbs60.3 g19%
Sugars29.4 g29%
Fiber5.9 g24%
Calcium368 mg53%
Iron2.7 mg22%
Potassium324 mg9%
Sodium265 mg13%
Cholesterol0 mg0%
Saturated fatty acids2.2 g15%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2067739
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