26 points among 3,571 in Other Deli
Heavily processed.
- −16Nutrition
- −8Ingredients
- −20Additives
- −30Processing
Sikcode diagnosis
Where −74 came off
- Processing level 4−30Made through many industrial steps
- 5 additives−20Named additivesYeast Extract · Sodium Benzoate · · Potassium Lactate ·
- 22 ingredients−8More than 10 costs points
- Nutrition per 100g−16Saturated fat −8 · Sodium −8
100 g = 2 cheese slices · 0.8 bowls of rice
One serving (156 g) = 0.6 tsp salt · 3.1 cheese slices · 1.2 bowls of rice
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Not deducted 4 items
Kept
−0- Sugars 0.6gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Calcium 192mg27% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Protein 13.5g25% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 22 items · 5 additives
- CRUSTIngredients
- WHOLE MILK MOZZARELLA CHEESEIngredients
- FULLY COOKED BONELESS CHICKEN BREAST WITH RIB MEATIngredients
- CHICKEN FATIngredients
- POTASSIUM CHLORIDE AND/OR NATURAL FLAVOR [CONTAINS MILKIngredients
- SOYBEANSIngredients
- WHEAT]Ingredients
- CHICKEN SKINIngredients
- AUTOLYZED YEAST EXTRACTIngredients
- CANOLA OILIngredients
- SOYBEAN OILIngredients
- FLAVORIngredients
- CHICKEN POWDERIngredients
- CHICKEN BROTH POWDERIngredients
- YEAST EXTRACTIngredients
- GUM ARABICIngredients
- ONION POWDERIngredients
- CITRIC ACIDIngredients
- BUFFALO WING SAUCEIngredients
- CREME FRAICHEIngredients
- GREEN ONIONIngredients
- DEHYDRATED GARLIC.Ingredients
Ingredient text
CRUST (UNBLEACHED ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, PALM OIL, SOYBEAN OIL, BREAD CRUMBS [WHEAT FLOUR, SUGAR, YEAST, SALT], CONTAINS 2% OR LESS OF YEAST, SALT, OAT BRAN, SUGAR, OAT FIBER, NONFAT DRIED MILK, WHEAT FLOUR, ENZYMES), WHOLE MILK MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), FULLY COOKED BONELESS CHICKEN BREAST WITH RIB MEAT (BONELESS CHICKEN BREAST WITH RIB MEAT, WATER, LESS THAN 2% MODIFIED POTATO STARCH, POTASSIUM LACTATE, SALT, POTASSIUM AND SODIUM PHOSPHATE. CHICKEN, CHICKEN BROTH, NATURAL FLAVOR [EXTRACT OF ROSEMARY), CHICKEN FAT, POTASSIUM CHLORIDE AND/OR NATURAL FLAVOR [CONTAINS MILK, SOYBEANS, WHEAT], CHICKEN SKIN, AUTOLYZED YEAST EXTRACT, CANOLA OIL, SOYBEAN OIL, FLAVOR, CHICKEN POWDER, CHICKEN BROTH POWDER, YEAST EXTRACT, GUM ARABIC, ONION POWDER, CITRIC ACID), BUFFALO WING SAUCE (DISTILLED VINEGAR, AGED CAYENNE RED PEPPERS, SALT, WATER, CANOLA OIL, PAPRIKA. XANTHAN GUM, SODIUM BENZOATE [AS A PRESERVATIVE], NATURAL BUTTER TYPE FLAVOR, GARLIC POWDER), CREME FRAICHE (CULTURED PASTEURIZED CREAM, CITRIC ACID AND VITAMIN C [TO PROTECT FRESHNESS]), GREEN ONION, DEHYDRATED GARLIC.
If you keep eating it
Source · Maker · Label
Maker and label · Wal-Mart Stores, Inc. · USDA FoodData Central ·
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26 points among 3,571 in Other Deli
Where the calories come from 237kcal
Carbs 26%Protein 23%Fat 51%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2067708