71 points among 4,214 in Crackers & Biscotti
Deducted for Sodium·Sugars.
71
- −11Nutrition
- −8Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −29 came off
- Processing level 3−10Made by processing whole foods
- 25 ingredients−8More than 10 costs points
- Nutrition per 100g−11Sugars −3 · Sodium −8
per 100gHow Sikcode works ›
More to see
Not deducted 6 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 5.1mg43% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 7.1g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Protein 14.3g26% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 25 items
- UNBLEACHED WHEAT FLOURIngredients
- WATERIngredients
- WHEAT FLAKESIngredients
- RYE MEALIngredients
- MID OLEIC SUNFLOWER OILIngredients
- WHEAT BRANIngredients
- FLAXSEEDSIngredients
- CORN FLAKESIngredients
- SUGARIngredients
- SALTIngredients
- OAT FLAKESIngredients
- RYE FLOURIngredients
- SOYA GRITSIngredients
- MILLET SEEDSIngredients
- YEASTIngredients
- BLACKSTRAP MOLASSESIngredients
- OLIVE OILIngredients
- SUNFLOWER KERNELIngredients
- VEGETABLE OILIngredients
- ASCORBIC ACIDIngredients
- ENZYMESIngredients
- DEXTROSEIngredients
- WHEAT GLUTENIngredients
- SEA SALTIngredients
- MALTED BARLEY FLOUR.Ingredients
Ingredient text
UNBLEACHED WHEAT FLOUR (MALTED BARLEY FLOUR, NIACIN, ASCORBIC ACID, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, ENZYMES, FOLIC ACID), WATER, WHEAT FLAKES, RYE MEAL, MID OLEIC SUNFLOWER OIL, WHEAT BRAN, FLAXSEEDS, CORN FLAKES, SUGAR, SALT, OAT FLAKES, RYE FLOUR, SOYA GRITS, MILLET SEEDS, YEAST, BLACKSTRAP MOLASSES, OLIVE OIL, SUNFLOWER KERNEL, VEGETABLE OIL (CANOLA AND/OR SOYBEAN), ASCORBIC ACID, ENZYMES, DEXTROSE, WHEAT GLUTEN, SEA SALT, MALTED BARLEY FLOUR.
If you keep eating it
Source · Maker · Label
Maker and label · Sabine's Collections Ltd. · USDA FoodData Central ·
Serving 28g · Package – High energy density
More
71 points among 4,214 in Crackers & Biscotti
Where the calories come from 429kcal
Carbs 67%Protein 14%Fat 19%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2067489