Frozen Appetizers & Hors D'oeuvresFrozen Appetizers & Hors D'oeuvres
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Frozen Appetizers & Hors D'oeuvres

BREADED CHEESE RAVIOLI

Perfect Pasta Inc. Per 100 g · Label

76 points among 4,796 in Frozen Appetizers & Hors D'oeuvres

Heavily processed.

76
  • −6Nutrition
  • −8Ingredients
  • 0Additives
  • −10Processing
See what was deducted

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Sikcode diagnosis

Where −24 came off

  1. Processing level 3−10Made by processing whole foods
  2. 13 ingredients−8More than 10 costs points
  3. Nutrition per 100g−6Saturated fat −3 · Sodium −3

More to see

Not deducted 4 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 177mg25% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 13 items
  • DURUM WHEAT FLOURIngredients
  • WHOLE MILK RICOTTA CHEESEIngredients
  • WHOLE EGGIngredients
  • MOZZARELLA CHEESEIngredients
  • WATERIngredients
  • BREAD CRUMBSIngredients
  • HALF & HALFIngredients
  • ROMANO CHEESEIngredients
  • FLOUR BLENDIngredients
  • PARMESAN CHEESEIngredients
  • PARSLEYIngredients
  • SALTIngredients
  • BLACK PEPPER.Ingredients
Ingredient text

DURUM WHEAT FLOUR (ENRICHED WITH IRON (FERROUS SULFATE) AND B VITAMINS (NIACIN, THIAMIN, RIBOFLAVIN, FOLIC ACID)), WHOLE MILK RICOTTA CHEESE (SWEET WHEY, WHOLE MILK, SWEET CREAM, CULTURE, VINEGAR AND SALT), WHOLE EGG, MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), WATER, BREAD CRUMBS (WHEAT FLOUR, SUGAR, CANOLA OIL, SALT, YEAST), HALF & HALF (MILK, CREAM), ROMANO CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE ADDED TO PREVENT CAKING), FLOUR BLEND (YELLOW CORN FLOUR, WHEAT FLOUR SOYBEAN OIL, EXTRACTIVES OF TURMERIC AND PAPRIKA), PARMESAN CHEESE (PASTEURIZED PART-SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE ADDED TO PREVENT CAKING), PARSLEY, SALT, BLACK PEPPER.

If you keep eating it
Source · Maker · Label

Maker and label · Perfect Pasta Inc. · USDA FoodData Central ·

Serving 113g · Package – Medium energy density
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76 points among 4,796 in Frozen Appetizers & Hors D'oeuvres

Where the calories come from 221kcal

Carbs 51%Protein 20%Fat 29%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy221 kcal11%
Protein10.6 g19%
Fat7.1 g13%
Carbs27.4 g8%
Sugars0 g0%
Fiber0.9 g4%
Calcium177 mg25%
Iron1 mg8%
Sodium257 mg13%
Cholesterol58 mg19%
Saturated fatty acids4 g27%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2067477
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