Frozen Appetizers & Hors D'oeuvresFrozen Appetizers & Hors D'oeuvres
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Frozen Appetizers & Hors D'oeuvres

CHICKEN THIN DOUGH WRAPPER STUFFED WITH CHICKEN, CABBAGE, AND TENDER SHIITAKE MUSHROOMS DUMPLINGS, CHICKEN

Wegmans Food Markets, Inc. Per 100 g · Label

79 points among 4,796 in Frozen Appetizers & Hors D'oeuvres

Heavily processed.

79
  • −3Nutrition
  • −8Ingredients
  • 0Additives
  • −10Processing
See what was deducted

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Sikcode diagnosis

Where −21 came off

  1. Processing level 3−10Made by processing whole foods
  2. 13 ingredients−8More than 10 costs points
  3. Nutrition per 100g−3Sodium −3

More to see

Not deducted 4 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 2.1gWithin the limit, nothing deducted−0
  3. Saturated fat 0.7gWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 13 items
  • FILLING: ORGANIC CHICKENIngredients
  • ORGANIC CABBAGEIngredients
  • ORGANIC SHIITAKE MUSHROOMIngredients
  • ORGANIC CARROTIngredients
  • ORGANIC SOYBEAN OILIngredients
  • ORGANIC SCALLIONIngredients
  • ORGANIC SUGARIngredients
  • ORGANIC SESAME OILIngredients
  • SEA SALTIngredients
  • ORGANIC GARLICIngredients
  • AND ORGANIC WHITE PEPPER. WRAPPER: ORGANIC UNBLEACHED UN-ENRICHED WHEAT FLOURIngredients
  • WATERIngredients
  • SEA SALT.Ingredients
Ingredient text

FILLING: ORGANIC CHICKEN, ORGANIC CABBAGE, ORGANIC SHIITAKE MUSHROOM, ORGANIC CARROT, ORGANIC SOYBEAN OIL, ORGANIC SCALLION, ORGANIC SUGAR, ORGANIC SESAME OIL, SEA SALT, ORGANIC GARLIC, AND ORGANIC WHITE PEPPER. WRAPPER: ORGANIC UNBLEACHED UN-ENRICHED WHEAT FLOUR, WATER, SEA SALT.

If you keep eating it
Source · Maker · Label

Maker and label · Wegmans Food Markets, Inc. · USDA FoodData Central ·

Serving 140g · Package – Medium energy density
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79 points among 4,796 in Frozen Appetizers & Hors D'oeuvres

Where the calories come from 164kcal

Carbs 59%Protein 20%Fat 21%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy164 kcal8%
Protein7.9 g14%
Fat3.6 g7%
Carbs22.9 g7%
Sugars2.1 g2%
Fiber1.4 g6%
Calcium14 mg2%
Iron0.8 mg6%
Potassium150 mg4%
Sodium379 mg19%
Cholesterol21 mg7%
Saturated fatty acids0.7 g5%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2067062
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