Frozen Appetizers & Hors D'oeuvresFrozen Appetizers & Hors D'oeuvres
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Frozen Appetizers & Hors D'oeuvres

CHICKEN NUGGETS

Maple Leaf Farms, Inc. Per 100 g · Label

48 points among 4,796 in Frozen Appetizers & Hors D'oeuvres

Heavily processed.

48
  • −6Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −52 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additivesYeast Extract ·
  3. 30 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Saturated fat −3 · Sodium −3

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 0gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 12.5g하루 권장의 23%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  2. Fiber 5.4g하루 권장의 22%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 30 items · 2 additives
  • BONELESS BREAST OF CHICKEN WITH RIB MEATIngredients
  • WATERIngredients
  • WHEAT FLOURIngredients
  • TEXTURED SOY FLOURIngredients
  • BLEACHED WHEAT FLOURIngredients
  • CONTAINS 2% OR LESS OF MODIFIED CORN STARCHIngredients
  • SALTIngredients
  • CORN FLOURIngredients
  • SUGARIngredients
  • SOY PROTEIN CONCENTRATEIngredients
  • YEASTIngredients
  • LEAVENINGIngredients
  • SPICESIngredients
  • SODIUM PHOSPHATEIngredients
  • SOYBEAN OILIngredients
  • DEXTROSEIngredients
  • PALM OILIngredients
  • NONFAT MILKIngredients
  • CHICKEN FATIngredients
  • SPICE EXTRACTIVESIngredients
  • CHICKEN BROTHIngredients
  • ONION POWDERIngredients
  • HYDROLYZED CORNIngredients
  • SOY AND WHEAT PROTEINIngredients
  • TURMERICIngredients
  • YEAST EXTRACTIngredients
  • DISODIUM INOSINATE AND DISODIUM GUANYLATEIngredients
  • THIAMINE HYDROCHLORIDEIngredients
  • CORN SYRUP SOLIDSIngredients
  • PRE-BROWNED IN SOYBEAN OIL.Ingredients
Ingredient text

BONELESS BREAST OF CHICKEN WITH RIB MEAT, WATER, WHEAT FLOUR, TEXTURED SOY FLOUR, BLEACHED WHEAT FLOUR, CONTAINS 2% OR LESS OF MODIFIED CORN STARCH, SALT, CORN FLOUR, SUGAR, SOY PROTEIN CONCENTRATE, YEAST, LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE), SPICES, SODIUM PHOSPHATE, SOYBEAN OIL, DEXTROSE, PALM OIL, NONFAT MILK, CHICKEN FAT, SPICE EXTRACTIVES, CHICKEN BROTH, ONION POWDER, HYDROLYZED CORN, SOY AND WHEAT PROTEIN, TURMERIC,YEAST EXTRACT, DISODIUM INOSINATE AND DISODIUM GUANYLATE, THIAMINE HYDROCHLORIDE, CORN SYRUP SOLIDS, PRE-BROWNED IN SOYBEAN OIL.

If you keep eating it
Source · Maker · Label

Maker and label · Maple Leaf Farms, Inc. · USDA FoodData Central ·

Serving 112g · Package – High energy density
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48 points among 4,796 in Frozen Appetizers & Hors D'oeuvres

Where the calories come from 259kcal

Carbs 31%Protein 19%Fat 50%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy259 kcal13%
Protein12.5 g23%
Fat14.3 g26%
Carbs19.6 g6%
Sugars0 g0%
Fiber5.4 g22%
Calcium18 mg3%
Iron1 mg8%
Sodium312 mg16%
Cholesterol36 mg12%
Saturated fatty acids3.1 g21%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2066906
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