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Frozen Dinners & Entrees

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LASAGNA ALFREDO WITH BROCCOLI

Frozen Dinners & Entrees

Bellisio Foods Inc As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

  • Not set

12 ingredients

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COOKED ENRICHED PASTA (WATER, SEMOLINA [ENRICHED WITH NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]), HALF & HALF (MILK AND CREAM), WATER, BROCCOLI, LOW MOISTURE PART SKIM MOZZARELLA CHEESE (CHEESE [CULTURED PASTEURIZED PART SKIM MILK, SALT, ENZYMES], MODIFIED FOOD STARCH), LESS THAN 2% OF MARGARINE (LIQUID AND HYDROGENATED SOYBEAN OIL, WATER, SALT, VEGETABLE MONO AND DIGLYCERIDES, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVOR, BHA & BHT ADDED TO PROTECT FLAVOR, VITAMIN A PALMITATE AND VITAMIN D3 ADDED), MODIFIED FOOD STARCH, GRATED CHEESE BLEND (PARMESAN AND ASIAGO CHEESES [CULTURED MILK, SALT, ENZYMES], NATURAL FLAVOR, CELLULOSE, SALT), SALT, MALTODEXTRIN, SPICE, XANTHAN GUM.

One serving (213 g) = 1 sugar cube · 1.4 cheese slices · 0.9 bowls of rice

52 points among 5,663 in Frozen Dinners & Entrees

Heavily processed.

52

Heavily processed

  • −6Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −48 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. 12 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Saturated fat −3 · Sodium −3

Full nutrition facts per 100g

Where the calories come from 131kcal

Carbs 52%Protein 13%Fat 35%

ItemsAmount% of dailyCategory medianDifference
Energy131 kcal7%
Protein4.2 g8%
Fat5.2 g10%
Carbs16.9 g5%
Sugars1.4 g1%
Fiber0.9 g4%
Calcium70 mg10%
Iron0.9 mg7%
Sodium254 mg13%
Cholesterol14 mg5%
Saturated fatty acids2.4 g16%
Trans fat0 g

More to see

Not deducted 2 items

Kept

−0
  1. Sugars 1.4gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 12 items · 1 additives
  • COOKED ENRICHED PASTAIngredients
  • HALF & HALFIngredients
  • WATERIngredients
  • BROCCOLIIngredients
  • LOW MOISTURE PART SKIM MOZZARELLA CHEESEIngredients
  • LESS THAN 2% OF MARGARINEIngredients
  • MODIFIED FOOD STARCHIngredients
  • GRATED CHEESE BLENDIngredients
  • SALTIngredients
  • MALTODEXTRINIngredients
  • SPICEIngredients
  • XANTHAN GUM.Ingredients
Ingredient text

COOKED ENRICHED PASTA (WATER, SEMOLINA [ENRICHED WITH NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]), HALF & HALF (MILK AND CREAM), WATER, BROCCOLI, LOW MOISTURE PART SKIM MOZZARELLA CHEESE (CHEESE [CULTURED PASTEURIZED PART SKIM MILK, SALT, ENZYMES], MODIFIED FOOD STARCH), LESS THAN 2% OF MARGARINE (LIQUID AND HYDROGENATED SOYBEAN OIL, WATER, SALT, VEGETABLE MONO AND DIGLYCERIDES, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVOR, BHA & BHT ADDED TO PROTECT FLAVOR, VITAMIN A PALMITATE AND VITAMIN D3 ADDED), MODIFIED FOOD STARCH, GRATED CHEESE BLEND (PARMESAN AND ASIAGO CHEESES [CULTURED MILK, SALT, ENZYMES], NATURAL FLAVOR, CELLULOSE, SALT), SALT, MALTODEXTRIN, SPICE, XANTHAN GUM.

If you keep eating it
Source · Maker · Label

Maker and label · Bellisio Foods Inc · USDA FoodData Central ·

Serving 213g · Package – Medium energy density
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52 points among 5,663 in Frozen Dinners & Entrees

Source
Source
USDA FoodData Central
Code
US-FDC-2066882
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