Frozen Appetizers & Hors D'oeuvresFrozen Appetizers & Hors D'oeuvres
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Frozen Appetizers & Hors D'oeuvres

RESTAURANTE STYLE CHICKEN & CHEESE TAQUITOS

Ruiz Food Products Inc Per 100 g · Label

36 points among 4,796 in Frozen Appetizers & Hors D'oeuvres

Heavily processed.

36
  • −6Nutrition
  • −8Ingredients
  • −20Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −64 came off

  1. Processing level 4−30Made through many industrial steps
  2. 5 additives−20Named additivesCalcium Chloride · · · · Sodium Stearoyl Lactylate
  3. 17 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Saturated fat −3 · Sodium −3

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Not deducted 2 items

Kept

−0
  1. Sugars 0gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 17 items · 5 additives
  • WHEAT FLOURIngredients
  • WATERIngredients
  • COOKED CHICKENIngredients
  • VEGETABLE OILIngredients
  • MONTEREY JACK CHEESEIngredients
  • TOMATOESIngredients
  • CONTAINS 2% OR LESS TEXTURED SOY FLOURIngredients
  • GREEN CHILIESIngredients
  • BEANSIngredients
  • SPICESIngredients
  • FLAVORIngredients
  • DEHYDRATED ONIONIngredients
  • JALAPENO PUREEIngredients
  • SALTIngredients
  • MODIFIED CORN STARCHIngredients
  • TOMATO PASTEIngredients
  • DOUGH CONDITIONERS .Ingredients
Ingredient text

WHEAT FLOUR (ENRICHED WITH NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, COOKED CHICKEN (WITH WATER, MODIFIED FOOD STARCH, SALT, SODIUM PHOSPHATE), VEGETABLE OIL (SOYBEAN, CANOLA AND/OR CORN OIL), MONTEREY JACK CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), TOMATOES (WITH JUICE, CITRIC ACID, CALCIUM CHLORIDE), CONTAINS 2% OR LESS TEXTURED SOY FLOUR, GREEN CHILIES (WITH SALT, CITRIC ACID, CALCIUM CHLORIDE), BEANS, SPICES, FLAVOR, DEHYDRATED ONION, JALAPENO PUREE (WITH SALT, ACETIC ACID), SALT, MODIFIED CORN STARCH, TOMATO PASTE (TOMATOES), DOUGH CONDITIONERS (SALT, YEAST, CELLULOSE GUM, GUAR GUM, WHEAT STARCH, ENZYMES, SODIUM METABISULFITE, SODIUM STEAROYL LACTYLATE, L-CYSTEINE, MONO AND DIGLYCERIDES, DICALCIUM PHOSPHATE, MICROCRYSTALLINE CELLULOSE).

If you keep eating it
Source · Maker · Label

Maker and label · Ruiz Food Products Inc · USDA FoodData Central ·

Serving 85g · Package – High energy density
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36 points among 4,796 in Frozen Appetizers & Hors D'oeuvres

Where the calories come from 271kcal

Carbs 41%Protein 12%Fat 47%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy271 kcal14%
Protein8.2 g15%
Fat14.1 g26%
Carbs28.2 g9%
Sugars0 g0%
Fiber1.2 g5%
Calcium47 mg7%
Iron2.1 mg18%
Sodium365 mg18%
Cholesterol12 mg4%
Saturated fatty acids2.4 g16%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2066080
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