Frozen Appetizers & Hors D'oeuvresFrozen Appetizers & Hors D'oeuvres
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Frozen Appetizers & Hors D'oeuvres

TURK'Y BROCCOLI & CHEDDAR

Turtle Island Foods, Inc. Per 100 g · Label

35 points among 4,796 in Frozen Appetizers & Hors D'oeuvres

Heavily processed.

35
  • −3Nutrition
  • −8Ingredients
  • −24Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −65 came off

  1. Processing level 4−30Made through many industrial steps
  2. 6 additives−24Named additivesCalcium Chloride · Potassium Chloride · Magnesium Chloride · · · Titanium Dioxide
  3. 52 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 2.4gWithin the limit, nothing deducted−0
  2. Saturated fat 0.8gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 52 items · 6 additives
  • CRUST - WHOLE WHEAT FLOURIngredients
  • WATERIngredients
  • ENRICHED WHEAT FLOUR [WHEAT FLOURIngredients
  • NIACINIngredients
  • REDUCED IRONIngredients
  • THIAMINE MONONITRATEIngredients
  • RIBOFLAVINIngredients
  • FOLIC ACID]Ingredients
  • ORGANIC CANE SUGARIngredients
  • NON-GENETICALLY ENGINEERED SOYBEAN OILIngredients
  • DOUGH CONDITIONER [CALCIUM SULFATEIngredients
  • GARLIC POWDER]Ingredients
  • SALTIngredients
  • YEASTIngredients
  • STARCHIngredients
  • ASCORBIC ACID. FILLING - TOFURKY OVEN ROAST [WATERIngredients
  • VITAL WHEAT GLUTENIngredients
  • ORGANIC TOFUIngredients
  • SHOYU SOY SAUCEIngredients
  • EXPELLER PRESSED NON-GENETICALLY ENGINEERED CANOLA OILIngredients
  • NATURAL VEGAN FLAVORSIngredients
  • SALTIngredients
  • NON-GENETICALLY ENGINEERED CORN STARCHIngredients
  • WHITE BEAN FLOURIngredients
  • GARBANZO FLOURIngredients
  • ONION POWDERIngredients
  • CARROTIngredients
  • CELERYIngredients
  • SUGARIngredients
  • CALCIUM LACTATE FROM BEETSIngredients
  • LEMON JUICE CONCENTRATE]Ingredients
  • WATERIngredients
  • VEGAN CHEESE [FILTERED WATERIngredients
  • TAPIOCA AND/OR ARROWROOT FLOURSIngredients
  • NON-GENETICALLY ENGINEERED EXPELLER PRESSED CANOLA OIL OR NON-GENETICALLY ENGINEERED EXPELLER PRESSED SAFFLOWER OILIngredients
  • COCONUT OILIngredients
  • PEA PROTEINIngredients
  • SALTIngredients
  • INACTIVE YEASTIngredients
  • VEGAN NATURAL FLAVORSIngredients
  • VEGETABLE GLYCERINEIngredients
  • XANTHAN GUMIngredients
  • CITRIC ACIDIngredients
  • ANNATTOIngredients
  • TITANIUM DIOXIDE ]Ingredients
  • BROCCOLIIngredients
  • SPINACHIngredients
  • ONIONSIngredients
  • RICE STARCHIngredients
  • SALTIngredients
  • POTASSIUM CHLORIDEIngredients
  • SPICES.Ingredients
Ingredient text

CRUST - WHOLE WHEAT FLOUR, WATER, ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], ORGANIC CANE SUGAR, NON-GENETICALLY ENGINEERED SOYBEAN OIL, DOUGH CONDITIONER [CALCIUM SULFATE, GARLIC POWDER], SALT, YEAST, STARCH, ASCORBIC ACID. FILLING - TOFURKY OVEN ROAST [WATER, VITAL WHEAT GLUTEN, ORGANIC TOFU (WATER, ORGANIC SOYBEANS, MAGNESIUM CHLORIDE, CALCIUM CHLORIDE), SHOYU SOY SAUCE (WATER, NON-GENETICALLY ENGINEERED SOY BEANS, WHEAT, SALT, CULTURE), EXPELLER PRESSED NON-GENETICALLY ENGINEERED CANOLA OIL, NATURAL VEGAN FLAVORS, SALT, NON-GENETICALLY ENGINEERED CORN STARCH, WHITE BEAN FLOUR, GARBANZO FLOUR, ONION POWDER, CARROT, CELERY, SUGAR, CALCIUM LACTATE FROM BEETS, LEMON JUICE CONCENTRATE], WATER, VEGAN CHEESE [FILTERED WATER, TAPIOCA AND/OR ARROWROOT FLOURS, NON-GENETICALLY ENGINEERED EXPELLER PRESSED CANOLA OIL OR NON-GENETICALLY ENGINEERED EXPELLER PRESSED SAFFLOWER OIL, COCONUT OIL, PEA PROTEIN, SALT, INACTIVE YEAST, VEGAN NATURAL FLAVORS, VEGETABLE GLYCERINE, XANTHAN GUM, CITRIC ACID, ANNATTO, TITANIUM DIOXIDE (A NATURALLY OCCURRING MINERAL)], BROCCOLI, SPINACH, ONIONS, RICE STARCH, SALT, POTASSIUM CHLORIDE, SPICES.

If you keep eating it
Source · Maker · Label

Maker and label · Turtle Island Foods, Inc. · USDA FoodData Central ·

Serving 127g · Package – Medium energy density
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35 points among 4,796 in Frozen Appetizers & Hors D'oeuvres

Where the calories come from 189kcal

Carbs 69%Protein 12%Fat 19%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy189 kcal9%
Protein5.5 g10%
Fat3.9 g7%
Carbs31.5 g10%
Sugars2.4 g2%
Fiber1.6 g6%
Calcium16 mg2%
Iron2.1 mg18%
Sodium244 mg12%
Cholesterol0 mg0%
Saturated fatty acids0.8 g5%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2064814
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