47 points among 7,013 in Yogurt
Heavily processed.
47
- −3Nutrition 3 of 4
- −8Ingredients
- −12Additives
- −30Processing
Sikcode diagnosis
Where −53 came off
- Processing level 4−30Made through many industrial steps
- 3 additives−12Named additives · Locust Bean Gum ·
- 13 ingredients−8More than 10 costs points
- Nutrition per 100g−3Sugars −3
per 100gHow Sikcode works ›
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Not deducted 2 items
Kept
−0- Saturated fat 0.3gWithin the limit, nothing deducted−0
- Sodium 40mgWithin the limit, nothing deducted−0
Nutrients 13 items · 3 additives
- CULTURED PASTEURIZED GRADE A NONFAT MILKIngredients
- SUGARIngredients
- PINEAPPLESIngredients
- GUAVA PUREEIngredients
- COCONUTIngredients
- PASSION FRUIT JUICEIngredients
- NATURAL FLAVORIngredients
- PECTINIngredients
- LOCUST BEAN GUMIngredients
- CITRIC ACID. CONTAINS ACTIVE YOGURT CULTURES WITH L. BULGARICUSIngredients
- S. THERMOPHILUSIngredients
- BIFIDOBACTERIUM BB-12Ingredients
- L. ACIDOPHILUS AND L. CASEI.Ingredients
Ingredient text
CULTURED PASTEURIZED GRADE A NONFAT MILK, SUGAR, PINEAPPLES, GUAVA PUREE, COCONUT, PASSION FRUIT JUICE, NATURAL FLAVOR, PECTIN, LOCUST BEAN GUM, CITRIC ACID. CONTAINS ACTIVE YOGURT CULTURES WITH L. BULGARICUS, S. THERMOPHILUS, BIFIDOBACTERIUM BB-12, L. ACIDOPHILUS AND L. CASEI.
If you keep eating it
Source · Maker · Label
Maker and label · Johanna Foods, Inc. · USDA FoodData Central ·
Serving 150g · Package – Low energy density
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47 points among 7,013 in Yogurt
Where the calories come from 80kcal
Carbs 56%Protein 40%Fat 4%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 80 kcal | 4% | – | – |
| Protein | 8 g | 15% | – | – |
| Fat | 0.3 g | 1% | – | – |
| Carbs | 11.3 g | 3% | – | – |
| Sugars | 8.7 g | 9% | – | – |
| Calcium | 100 mg | 14% | – | – |
| Potassium | 160 mg | 5% | – | – |
| Sodium | 40 mg | 2% | – | – |
| Cholesterol | 3 mg | 1% | – | – |
| Saturated fatty acids | 0.3 g | 2% | – | – |
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2064780