Log

Other Deli

CHICKEN PARMIGIANA WITH SPAGHETTI MARINARA

Big Y Foods, Inc. Per 100 g · Label

47 points among 3,571 in Other Deli

Heavily processed.

47
  • −3Nutrition
  • −8Ingredients
  • −12Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −53 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additivesCalcium Chloride · Calcium Propionate ·
  3. 11 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 3.1gWithin the limit, nothing deducted−0
  2. Saturated fat 0.7gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 11 items · 3 additives
  • TOMATO SAUCEIngredients
  • SPAGHETTI [WATERIngredients
  • SEMOLINA [WHEAT]Ingredients
  • DURUM FLOURIngredients
  • NIACINIngredients
  • IRON [FERROUS SULFATE]Ingredients
  • THIAMINE MONONITRATEIngredients
  • RIBOFLAVINIngredients
  • FOLIC ACIDIngredients
  • BREADED CHICKEN CUTLETSIngredients
  • MOZZARELLA CHEESE .Ingredients
Ingredient text

TOMATO SAUCE (TOMATOES [TOMATOES, TOMATO JUICE, SALT, CITRIC ACID, CALCIUM CHLORIDE (FIRMING AGENT)], WATER, ONIONS, GARLIC, BLENDED OIL 75/25 [CANOLA OIL, EXTRA VIRGIN OLIVE OIL], FOODSTARCH - MODIFIED [CORN], KOSHER ALT, PARSLEY, OREGANO, BASIL, CHILI PEPPER), SPAGHETTI [WATER, SEMOLINA [WHEAT], DURUM FLOUR, NIACIN, IRON [FERROUS SULFATE], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BREADED CHICKEN CUTLETS (CHICKEN CUTLETS [BONELESS, SKINLESS CHICKEN BREAST, WATER, CONTAINS 2% OR LESS OF ISOLATED SOY PROTEIN, KOSHER SALT, CONTAINS 0.5% OR LESS OF BLACK PEPPER, SODIUM PHOSPHATE], BREADED WITH BREAD CRUMBS [BLEACHED WHEAT FLOUR, DEXTROSE, SALT, YEAST], PARMESAN CHEESE [PASTEURIZED COW'S MILK, CHEESE CULTURE, SALT, RENNET AND AGED OVER 10 MONTHS, CALCIUM PROPIONATE (PRESERVATIVE)], KOSHER SALT, BLACK PEPPER, OREGANO, PARSLEY, BASIL, PAR FRIED IN CANOLA OIL [BHQ AND CITRIC ACID ADDED TO PROTECT FLAVOR]), MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES).

If you keep eating it
Source · Maker · Label

Maker and label · Big Y Foods, Inc. · USDA FoodData Central ·

Serving 227g · Package – Medium energy density
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47 points among 3,571 in Other Deli

Where the calories come from 137kcal

Carbs 47%Protein 25%Fat 28%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy137 kcal7%
Protein8.8 g16%
Fat4.4 g8%
Carbs16.7 g5%
Sugars3.1 g3%
Fiber0.9 g4%
Calcium18 mg3%
Iron1.2 mg10%
Sodium233 mg12%
Cholesterol15 mg5%
Saturated fatty acids0.7 g4%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2064457
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