Snack, Energy & Granola BarsSnack, Energy & Granola Bars
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Snack, Energy & Granola Bars

MILK CHOCOLATE NACADAMIA NUT ENERGY BAR

The Kroger Co. Per 100 g · Label

24 points among 8,522 in Snack, Energy & Granola Bars

Heavily processed.

24
  • −14Nutrition
  • −8Ingredients
  • −24Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −76 came off

  1. Processing level 4−30Made through many industrial steps
  2. 6 additives−24Named additives · Potassium Iodide · · Biotin · Sodium Selenite · Copper Gluconate
  3. 38 ingredients−8More than 10 costs points
  4. Nutrition per 100g−14Sugars −8 · Saturated fat −3 · Sodium −3

More to see

Not deducted 5 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 368mg53% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Iron 4mg33% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  3. Fiber 7.4g30% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  4. Protein 13.2g24% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 38 items · 6 additives
  • ORGANIC BROWN RICE SYRUPIngredients
  • PROTEIN BLENDIngredients
  • DATE PASTEIngredients
  • WHITE CHOCOLATEIngredients
  • ORGANIC TOASTED OATSIngredients
  • ORGANIC CANE SYRUPIngredients
  • ORGANIC SOY BUTTERIngredients
  • MACADAMIA NUTSIngredients
  • PSYLLIUMIngredients
  • ORGANIC ROLLED OATSIngredients
  • ROASTED SOY BITSIngredients
  • NATURAL FLAVORSIngredients
  • ORGANIC FLAX LIGNANSIngredients
  • ORGANIC OAT FIBERIngredients
  • CARAMELIngredients
  • SEA SALT. VITAMIN MINERAL BLEND: TRICALCIUM PHOSPHATEIngredients
  • CALCIUM CARBONATEIngredients
  • MAGNESIUM OXIDEIngredients
  • ASCORBIC ACIDIngredients
  • VITAMIN E ACETATEIngredients
  • VITAMIN A PALMITATEIngredients
  • FERRIC ORTHOPHOSPHATEIngredients
  • NIACINIngredients
  • BIOTINIngredients
  • CALCIUM PANTOTHENATEIngredients
  • ZINC OXIDEIngredients
  • COPPER GLUCONATEIngredients
  • VITAMIN B12Ingredients
  • SODIUM SELENITEIngredients
  • MANGANESE SULPHATEIngredients
  • PYRIDOXINE HYDROCHLORIDEIngredients
  • VITAMIN K1Ingredients
  • CHROMIUM CHLORIDEIngredients
  • RIBOFLAVINIngredients
  • VITAMIN D3Ingredients
  • THIAMINE HYDROCHLORIDEIngredients
  • FOLIC ACIDIngredients
  • POTASSIUM IODIDE.Ingredients
Ingredient text

ORGANIC BROWN RICE SYRUP, PROTEIN BLEND (SOY RICE CRISPS [ISOLATED SOY PROTEIN, RICE FLOUR, SALT], SOY FLOUR), DATE PASTE, WHITE CHOCOLATE (CANE SUGAR, COCOA BUTTER, WHOLE MILK POWDER, WHEY POWDER, SUNFLOWER LECITHIN, NATURAL FLAVOR), ORGANIC TOASTED OATS (ORGANIC WHOLE GRAIN OATS, ORGANIC EVAPORATED CANE SUGAR, MIXED TOCOPHEROLS), ORGANIC CANE SYRUP, ORGANIC SOY BUTTER (ORGANIC ROASTED DEHULLED GROUND SOYBEANS, ORGANIC SOYBEAN OIL, SALT), MACADAMIA NUTS, PSYLLIUM, ORGANIC ROLLED OATS, ROASTED SOY BITS, NATURAL FLAVORS, ORGANIC FLAX LIGNANS, ORGANIC OAT FIBER, CARAMEL, SEA SALT. VITAMIN MINERAL BLEND: TRICALCIUM PHOSPHATE, CALCIUM CARBONATE, MAGNESIUM OXIDE, ASCORBIC ACID, VITAMIN E ACETATE, VITAMIN A PALMITATE, FERRIC ORTHOPHOSPHATE, NIACIN, BIOTIN, CALCIUM PANTOTHENATE, ZINC OXIDE, COPPER GLUCONATE, VITAMIN B12, SODIUM SELENITE, MANGANESE SULPHATE, PYRIDOXINE HYDROCHLORIDE, VITAMIN K1, CHROMIUM CHLORIDE, RIBOFLAVIN, VITAMIN D3, THIAMINE HYDROCHLORIDE, FOLIC ACID, POTASSIUM IODIDE.

If you keep eating it
Source · Maker · Label

Maker and label · The Kroger Co. · USDA FoodData Central ·

Serving 68g · Package – High energy density
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24 points among 8,522 in Snack, Energy & Granola Bars

Where the calories come from 368kcal

Carbs 62%Protein 14%Fat 24%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy368 kcal18%
Protein13.2 g24%
Fat10.3 g19%
Carbs58.8 g18%
Sugars30.9 g31%
Fiber7.4 g30%
Calcium368 mg53%
Iron4 mg33%
Potassium353 mg10%
Sodium206 mg10%
Cholesterol0 mg0%
Saturated fatty acids2.9 g20%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2063951
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