Pasta by Shape & TypePasta by Shape & Type
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Pasta by Shape & Type

FOUR CHEESE RAVIOLI

Kings Super Markets Inc Per 100 g · Label

80 points among 6,641 in Pasta by Shape & Type

Heavily processed.

80
  • −6Nutrition
  • −4Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −20 came off

  1. Processing level 3−10Made by processing whole foods
  2. 6 ingredients−4From 6 upward costs a little
  3. Nutrition per 100g−6Saturated fat −3 · Sodium −3

One serving (95 g) = 1.1 cheese slices · 0.7 bowls of rice

More to see

Not deducted 5 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 263mg38% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Protein 12.6g23% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 6 items
  • FILLING INGREDIENTS: PARMESAN CHEESEIngredients
  • MOZZARELLA CHEESE RICOTTA CHEESEIngredients
  • BREAD CRUMBSIngredients
  • GARLIC AND WHITE PEPPER. PASTA INGREDIENTS: DURUM FLOURIngredients
  • PASTEURIZED LIQUID WHOLE EGGIngredients
  • FILTERED WATER AND SEA SALT.Ingredients
Ingredient text

FILLING INGREDIENTS: PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES, POWDERED CELLULOSE TO PREVENT CAKING), MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, POWDER CELLULOSE TO PREVENT CAKING)RICOTTA CHEESE (PASTEURIZED WHOLE MILK, VINEGAR SALT), BREAD CRUMBS (WHEAT FLOUR, SUGAR, YEAST, SALT), GARLIC AND WHITE PEPPER. PASTA INGREDIENTS: DURUM FLOUR (DURUM FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PASTEURIZED LIQUID WHOLE EGG, FILTERED WATER AND SEA SALT.

If you keep eating it
Source · Maker · Label

Maker and label · Kings Super Markets Inc · USDA FoodData Central ·

Serving 95g · Package – Medium energy density
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80 points among 6,641 in Pasta by Shape & Type

Compare with the #1 in category

Where the calories come from 232kcal

Carbs 41%Protein 25%Fat 34%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy232 kcal12%
Protein12.6 g23%
Fat7.4 g14%
Carbs20 g6%
Sugars0 g0%
Fiber1.1 g4%
Calcium263 mg38%
Iron1.5 mg13%
Sodium442 mg22%
Cholesterol37 mg12%
Saturated fatty acids4.2 g28%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2063106
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