Frozen Appetizers & Hors D'oeuvresFrozen Appetizers & Hors D'oeuvres
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Frozen Appetizers & Hors D'oeuvres

AMY'S, MUSHROOM & CHEESE SWIRLS

Amy's Kitchen Inc. Per 100 g · Label

76 points among 4,796 in Frozen Appetizers & Hors D'oeuvres

Heavily processed.

76
  • −6Nutrition
  • −8Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −24 came off

  1. Processing level 3−10Made by processing whole foods
  2. 19 ingredients−8More than 10 costs points
  3. Nutrition per 100g−6Saturated fat −3 · Sodium −3

More to see

Not deducted 4 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 4.4gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 217mg31% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 19 items
  • ORGANIC WHEAT FLOURIngredients
  • PART-SKIM MOZZARELLA CHEESEIngredients
  • FILTERED WATERIngredients
  • ORGANIC BUTTON MUSHROOMSIngredients
  • ORGANIC TOMATOESIngredients
  • ORGANIC HIGH OLEIC SAFFLOWER AND/OR SUNFLOWER OILIngredients
  • PARMESAN CHEESEIngredients
  • ORGANIC CREAMIngredients
  • RICOTTA CHEESEIngredients
  • ORGANIC GREEN ONIONSIngredients
  • ORGANIC CANE SUGARIngredients
  • ORGANIC EXTRA VIRGIN OLIVE OILIngredients
  • ORGANIC POTATOESIngredients
  • SEA SALTIngredients
  • ORGANIC CORNSTARCHIngredients
  • YEASTIngredients
  • ORGANIC BASILIngredients
  • POWDERED WILD-CRAFTED PORCINI MUSHROOMSIngredients
  • SPICES.Ingredients
Ingredient text

ORGANIC WHEAT FLOUR, PART-SKIM MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CULTURE, SALT, ENZYMES [WITHOUT ANIMAL ENZYMES OR RENNET]), FILTERED WATER, ORGANIC BUTTON MUSHROOMS, ORGANIC TOMATOES, ORGANIC HIGH OLEIC SAFFLOWER AND/OR SUNFLOWER OIL, PARMESAN CHEESE (PART-SKIM MILK, CULTURE, SALT, ENZYMES [WITHOUT ANIMAL ENZYMES OR RENNET]), ORGANIC CREAM, RICOTTA CHEESE (PASTEURIZED WHEY, PASTEURIZED PART-SKIM MILK, VINEGAR, SALT), ORGANIC GREEN ONIONS, ORGANIC CANE SUGAR, ORGANIC EXTRA VIRGIN OLIVE OIL, ORGANIC POTATOES, SEA SALT, ORGANIC CORNSTARCH, YEAST, ORGANIC BASIL, POWDERED WILD-CRAFTED PORCINI MUSHROOMS, SPICES.

If you keep eating it
Source · Maker · Label

Maker and label · Amy's Kitchen Inc. · USDA FoodData Central ·

Serving 69g · Package – High energy density
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76 points among 4,796 in Frozen Appetizers & Hors D'oeuvres

Where the calories come from 261kcal

Carbs 41%Protein 15%Fat 44%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy261 kcal13%
Protein10.1 g18%
Fat13 g24%
Carbs27.5 g8%
Sugars4.4 g4%
Fiber1.4 g6%
Calcium217 mg31%
Iron1 mg9%
Sodium420 mg21%
Cholesterol14 mg5%
Saturated fatty acids4.4 g29%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2061306
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