100 points among 3,694 in Frozen Fish & Seafood
2 ingredients.
No additives listed.
100
- 0Nutrition 2 of 4
- 0Ingredients
- 0Additives
- 0Processing
Sikcode diagnosis
per 100gHow Sikcode works ›
More to see
Not deducted 6 items
Kept
−0- Processing level 1Close to the whole food−0
- 0 additivesNo named additive with a deduction−0
- 2 ingredients5 or fewer costs nothing−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Sodium 101mgWithin the limit, nothing deducted−0
Good
- Protein 25g45% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 2 items
- HADDOCKIngredients
- SODIUM TRIPOLYPHOSPHATEIngredients
Ingredient text
HADDOCK, SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE)
If you keep eating it
Source · Maker · Label
Maker and label · H & T Seafood, Inc. · USDA FoodData Central ·
Serving 84g · Package – Medium energy density
More
100 points among 3,694 in Frozen Fish & Seafood
Where the calories come from 119kcal
Carbs 0%Protein 90%Fat 10%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 119 kcal | 6% | – | – |
| Protein | 25 g | 45% | – | – |
| Fat | 1.2 g | 2% | – | – |
| Carbs | 0 g | 0% | – | – |
| Fiber | 0 g | 0% | – | – |
| Calcium | 24 mg | 3% | – | – |
| Iron | 1.3 mg | 11% | – | – |
| Sodium | 101 mg | 5% | – | – |
| Cholesterol | 95 mg | 32% | – | – |
| Saturated fatty acids | 0 g | 0% | – | – |
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2061284