Cooked & PreparedCooked & Prepared
Log

Cooked & Prepared

BAKED BROWNSUGAR HAM STEAKS

Plumrose USA, Inc. Per 100 g · Label

38 points among 1,315 in Cooked & Prepared

Heavily processed.

38
  • −8Nutrition
  • −8Ingredients
  • −16Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −62 came off

  1. Processing level 4−30Made through many industrial steps
  2. 4 additives−16Named additivesSodium Diacetate · Potassium Lactate · Sodium Erythorbate ·
  3. 11 ingredients−8More than 10 costs points
  4. Nutrition per 100g−8Sodium −8

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 3.5gWithin the limit, nothing deducted−0
  2. Saturated fat 1.2gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 14.1g하루 권장의 26%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 11 items · 4 additives
  • CURED WITH: WATERIngredients
  • BROWN SUGARIngredients
  • MODIFIED FOOD STARCHIngredients
  • CONTAINS 2% OR LESS OF THE FOLLOWING: SALTIngredients
  • POTASSIUM LACTATEIngredients
  • SODIUM PHOSPHATEIngredients
  • SODIUM DIACETATEIngredients
  • MAPLE TYPE FLAVORIngredients
  • SODIUM ERYTHORBATEIngredients
  • SODIUM NITRITEIngredients
  • FLAVORING.Ingredients
Ingredient text

CURED WITH: WATER, BROWN SUGAR, MODIFIED FOOD STARCH, CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, POTASSIUM LACTATE, SODIUM PHOSPHATE, SODIUM DIACETATE, MAPLE TYPE FLAVOR (PROPYLENE GLYCOL AND NATURAL FLAVORS), SODIUM ERYTHORBATE, SODIUM NITRITE, FLAVORING.

If you keep eating it
Source · Maker · Label

Maker and label · Plumrose USA, Inc. · USDA FoodData Central ·

Serving 85g · Package – Medium energy density
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38 points among 1,315 in Cooked & Prepared

Where the calories come from 118kcal

Carbs 19%Protein 46%Fat 35%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy118 kcal6%
Protein14.1 g26%
Fat4.7 g9%
Carbs5.9 g2%
Sugars3.5 g4%
Fiber0 g0%
Calcium0 mg0%
Iron0.4 mg3%
Sodium906 mg45%
Cholesterol35 mg12%
Saturated fatty acids1.2 g8%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2059638
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