39 points among 4,214 in Crackers & Biscotti
Heavily processed.
39
- −11Nutrition
- −8Ingredients
- −12Additives
- −30Processing
Sikcode diagnosis
Where −61 came off
- Processing level 4−30Made through many industrial steps
- 3 additives−12Named additives · ·
- 21 ingredients−8More than 10 costs points
- Nutrition per 100g−11Saturated fat −3 · Sodium −8
per 100gHow Sikcode works ›
More to see
Not deducted 5 items
Kept
−0- Sugars 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 6mg50% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 5.6g22% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Protein 11.1g20% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 21 items · 3 additives
- ENRICHED FLOUR [WHEAT FLOURIngredients
- NIACINIngredients
- IRONIngredients
- THIAMINEIngredients
- RIBOFLAVINIngredients
- FOLIC ACID]Ingredients
- VEGETABLE SHORTENINGIngredients
- INVERT SUGARIngredients
- MALT EXTRACTIngredients
- SALTIngredients
- WATERIngredients
- LEAVENING AGENTS [SODIUM BICARBONATEIngredients
- MONOCALCIUM PHOSPHATEIngredients
- AMMONIUM BICARBONATE]Ingredients
- YEASTIngredients
- YEAST FOODIngredients
- MILKIngredients
- EMULSIFIER LECITHINIngredients
- FLAVOR ENHANCERIngredients
- ACIDULANTIngredients
- AMYLOLYTIC ENZYMES.Ingredients
Ingredient text
ENRICHED FLOUR [WHEAT FLOUR, NIACIN, IRON, THIAMINE, RIBOFLAVIN, FOLIC ACID], VEGETABLE SHORTENING (PALM), INVERT SUGAR, MALT EXTRACT, SALT, WATER, LEAVENING AGENTS [SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE, AMMONIUM BICARBONATE], YEAST, YEAST FOOD, MILK, EMULSIFIER LECITHIN (SOY), FLAVOR ENHANCER (MONOSODIUM GLUTAMATE), ACIDULANT (LACTIC ACID), AMYLOLYTIC ENZYMES.
If you keep eating it
Source · Maker · Label
Maker and label · Transnational Foods, Inc. · USDA FoodData Central ·
Serving 18g · Package – High energy density
More
39 points among 4,214 in Crackers & Biscotti
Where the calories come from 389kcal
Carbs 72%Protein 10%Fat 18%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2058527