88 points among 6,250 in Wholesome Snacks
Deducted for Sugars.
88
- −8Nutrition
- 0Ingredients
- −4Additives
- 0Processing
Sikcode diagnosis
Where −12 came off
- 1 additives−4Named additives
- Nutrition per 100g−8Sugars −8
100 g = 17 sugar cubes · 0.9 bowls of rice
One serving (40 g) = 6.7 sugar cubes
per 100gHow Sikcode works ›
More to see
Not deducted 8 items
Kept
−0- Processing level 1Close to the whole food−0
- 2 ingredients5 or fewer costs nothing−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Sodium 0mgWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 12.5g50% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 2.7mg23% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Calcium 150mg21% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 2 items · 1 additives
- DRIED CALMYRNA FIGSIngredients
- POTASSIUM SORBATE .Ingredients
Ingredient text
DRIED CALMYRNA FIGS (SULFUR DIOXIDE, TO PROMOTE COLOR RETENTION), POTASSIUM SORBATE (A PRESERVATIVE).
If you keep eating it
Source · Maker · Label
Maker and label · International Foodsource · USDA FoodData Central ·
Serving 40g · Package – High energy density
More
88 points among 6,250 in Wholesome Snacks
Where the calories come from 275kcal
Carbs 96%Protein 4%Fat 0%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2057878