51 points among 1,098 in Bread & Muffin Mixes
Heavily processed.
- −11Nutrition
- −4Ingredients
- −4Additives
- −30Processing
Sikcode diagnosis
Where −49 came off
- Processing level 4−30Made through many industrial steps
- 1 additives−4Named additivesSodium Stearoyl Lactylate
- 6 ingredients−4From 6 upward costs a little
- Nutrition per 100g−11Sugars −3 · Sodium −8
More to see
Not deducted 5 items
Kept
−0- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 7.9mg하루 권장의 66%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 5.9g하루 권장의 24%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Protein 11.8g하루 권장의 21%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 6 items · 1 additives
- ENRICHED BREAD:Ingredients
- CORNMEALIngredients
- HOT RED PEPPERSIngredients
- SALTIngredients
- GARLIC POWDERIngredients
- AND WHITE PEPPERIngredients
Ingredient text
ENRICHED BREAD: (ENRICHED WHEAT FLOUR (FLOUR, MALTED BARLEY, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, HIGH FRUCTOSE CORN SYRUP, RYE FLOUR, MAY CONTAIN WHEY, SUGAR AND/OR HONEY. CONTAINS 2% OR LESS OF: PARTIALLY HYDROGENATED VEGETABLE OIL, (CONTAINS ONE OR MORE OF CANOLA OIL, CORN OIL, COTTONSEED OIL, SOYBEAN OIL), YEAST, SALT, DRY MILK, VINEGAR, MOLASSES, SOY FLOUR, WHEAT GLUTEN, CORN FLOUR, WHEAT BRAN, OATS, CALCIUM SULFATE, SODIUM STEAROYL LACTYLATE, MONO- AND DIGLYCERIDES, SOY LECITHIN, SESAME AND/OR POPPY SEEDS, STARCH, AMMONIUM SULFATE, AND PROPIONATE), CORNMEAL, HOT RED PEPPERS, SALT, GARLIC POWDER, AND WHITE PEPPER
If you keep eating it
Source · Maker · Label
Maker and label · Super Store Industries · USDA FoodData Central ·
More
51 points among 1,098 in Bread & Muffin Mixes
Where the calories come from 382kcal
Carbs 77%Protein 15%Fat 8%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2057834