56 points among 8,215 in Cereal
3 ingredients.
GRANOLA BLEND and NONFAT DRY MILK and FREEZE DRIED BLUEBERRIES..
56
- −14Nutrition
- 0Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −44 came off
- Processing level 4−30Made through many industrial steps
- Nutrition per 100g−14Sugars −8 · Saturated fat −3 · Sodium −3
per 100gHow Sikcode works ›
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Not deducted 6 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- 3 ingredients5 or fewer costs nothing−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Calcium 377mg54% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Protein 13.2g24% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Fiber 5.7g23% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 3 items
- GRANOLA BLENDIngredients
- NONFAT DRY MILKIngredients
- FREEZE DRIED BLUEBERRIES.Ingredients
Ingredient text
GRANOLA BLEND (ORGANIC ROLLED OATS, ORGANIC EVAPORATED CANE JUICE, EXPELLER PRESSED CANOLA OIL, COCONUT, ALMONDS, SESAME SEEDS, SUNFLOWER SEEDS, CASHEWS, WALNUTS, HONEY, SEA SALT, NATURAL VANILLA FLAVOR, EPAZOTE LEAF, ORGANIC CARDAMOM SEED, ORGANIC FENNEL SEED, ORGANIC FENUGREEK SEED AND ORGANIC NUTMEG), NONFAT DRY MILK (NONFAT DRY MILK, VITAMIN A PALMITATE, VITAMIN D3), FREEZE DRIED BLUEBERRIES.
If you keep eating it
Source · Maker · Label
Maker and label · Blue Chip Group Inc. · USDA FoodData Central ·
Serving 53g · Package – High energy density
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56 points among 8,215 in Cereal
Where the calories come from 396kcal
Carbs 61%Protein 13%Fat 26%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2057251