LAURA LYNN, ROASTED GARLIC HEARTY WHEAT CRACKERS
Ingles Markets Inc. Per 100 g · Label
52 points among 4,214 in Crackers & Biscotti
Heavily processed.
52
- −6Nutrition
- −8Ingredients
- −4Additives
- −30Processing
Sikcode diagnosis
Where −48 came off
- Processing level 4−30Made through many industrial steps
- 1 additives−4Named additivesYeast Extract
- 13 ingredients−8More than 10 costs points
- Nutrition per 100g−6Saturated fat −3 · Sodium −3
per 100gHow Sikcode works ›
More to see
Not deducted 4 items
Kept
−0- Sugars 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 10.7g43% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 2.6mg21% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 13 items · 1 additives
- WHOLE WHEATIngredients
- SOYBEAN OILIngredients
- SALTIngredients
- GARLIC POWDERIngredients
- DEXTROSEIngredients
- HYDROLYZED CORNIngredients
- WHEATIngredients
- AND YEAST PROTEINIngredients
- YEAST EXTRACTIngredients
- NATURAL FLAVORIngredients
- MALTODEXTRINIngredients
- DISODIUM INOSINATEIngredients
- DISODIUM GUANYLATE.Ingredients
Ingredient text
WHOLE WHEAT, SOYBEAN OIL, SALT, GARLIC POWDER, DEXTROSE, HYDROLYZED CORN, WHEAT, AND YEAST PROTEIN, YEAST EXTRACT, NATURAL FLAVOR, MALTODEXTRIN, DISODIUM INOSINATE, DISODIUM GUANYLATE.
If you keep eating it
Source · Maker · Label
Maker and label · Ingles Markets Inc. · USDA FoodData Central ·
Serving 28g · Package – High energy density
More
52 points among 4,214 in Crackers & Biscotti
Where the calories come from 429kcal
Carbs 63%Protein 9%Fat 28%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2056756