ITALIAN SEASONED WHOLE WHEAT BREAD CRUMBS, ITALIAN SEASONED
Hy-Vee, Inc. Per 100 g · Label
70 points among 1,098 in Bread & Muffin Mixes
Deducted for Sodium·Sugars·Saturated fat.
- −14Nutrition
- −8Ingredients
- −8Additives
- 0Processing
Sikcode diagnosis
Where −30 came off
- 2 additives−8Named additivesCalcium Propionate · Sodium Stearoyl Lactylate
- 13 ingredients−8More than 10 costs points
- Nutrition per 100g−14Sugars −3 · Saturated fat −3 · Sodium −8
More to see
Not deducted 6 items
Kept
−0- Processing level 1Close to the whole food−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 4.8mg하루 권장의 40%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Calcium 200mg하루 권장의 29%뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Fiber 6.7g하루 권장의 27%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Protein 13.3g하루 권장의 24%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 13 items · 2 additives
- WHOLE WHEAT BREADIngredients
- ROMANO CHEESE MADE FROM COW'S MILKIngredients
- SPICESIngredients
- ONIONIngredients
- GARLICIngredients
- CELERYIngredients
- PAPRIKA AND ANNATTOIngredients
- PARSLEYIngredients
- OREGANOIngredients
- BLACK PEPPERIngredients
- BASILIngredients
- FENNELIngredients
- SESAME SEEDS.Ingredients
Ingredient text
WHOLE WHEAT BREAD (WHOLE WHEAT FLOUR, HIGH FRUCTOSE CORN SYRUP, MOLASSES, HONEY, WHEAT FIBER, SOYBEAN AND/OR CANOLA OIL, YEAST, SALT, MONO- AND DIGLYCERIDES, CALCIUM PROPIONATE [PRESERVATIVE], MONOCALCIUM PHOSPHATE, CALCIUM SULFATE, AMMONIUM SULFATE, DATEM, SODIUM STEAROYL LACTYLATE, SOY LECITHIN, OAT FIBER, WHEY SOLIDS, ASCORBIC ACID), ROMANO CHEESE MADE FROM COW'S MILK (SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), SPICES, ONION, GARLIC, CELERY, PAPRIKA AND ANNATTO (COLOR), PARSLEY, OREGANO, BLACK PEPPER, BASIL, FENNEL, SESAME SEEDS.
If you keep eating it
Source · Maker · Label
Maker and label · Hy-Vee, Inc. · USDA FoodData Central ·
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70 points among 1,098 in Bread & Muffin Mixes
Where the calories come from 400kcal
Carbs 74%Protein 14%Fat 12%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2056464