81 points among 1,098 in Bread & Muffin Mixes
Deducted for Sodium·Sugars.
81
- −11Nutrition
- 0Ingredients
- −8Additives
- 0Processing
Sikcode diagnosis
Where −19 came off
- 2 additives−8Named additivesCalcium Propionate · Sodium Stearoyl Lactylate
- Nutrition per 100g−11Sugars −3 · Sodium −8
per 100gHow Sikcode works ›
More to see
Not deducted 8 items
Kept
−0- Processing level 1Close to the whole food−0
- 1 ingredients5 or fewer costs nothing−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 3.6mg하루 권장의 30%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Calcium 200mg하루 권장의 29%뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Fiber 6.7g하루 권장의 27%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Protein 13.3g하루 권장의 24%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 1 items · 2 additives
- WHOLE WHEAT BREAD .Ingredients
Ingredient text
WHOLE WHEAT BREAD (WHOLE WHEAT FLOUR, HIGH FRUCTOSE CORN SYRUP, MOLASSES, HONEY, WHEAT FIBER, SOYBEAN AND/OR CANOLA OIL, YEAST, SALT, MONO- AND DIGLYCERIDES, CALCIUM PROPIONATE [PRESERVATIVE], MONOCALCIUM PHOSPHATE, CALCIUM SULFATE, AMMONIUM SULFATE, DATEM, SODIUM STEAROYL LACTYLATE, SOY LECITHIN, OAT FIBER, WHEY SOLIDS, ASCORBIC ACID).
If you keep eating it
Source · Maker · Label
Maker and label · Hy-Vee, Inc. · USDA FoodData Central ·
Serving 30g · Package – High energy density
More
81 points among 1,098 in Bread & Muffin Mixes
Where the calories come from 400kcal
Carbs 71%Protein 16%Fat 13%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2056463