What's in this?
REDUCED FAT WHEAT CRACKERS, REDUCED FAT
Crackers & Biscotti
Hy-Vee, Inc. As labeled · Per 100 g · Label
1 additive
- Not set
8 ingredients
WHOLE GRAIN WHEAT FLOUR, SUGAR, SOYBEAN OIL AND/OR PALM OIL, CORNSTARCH, MALT SYRUP (FROM BARLEY), REFINERS SYRUP, SALT, LEAVENING (SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE).
100 g = 5.7 sugar cubes · 1.3 bowls of rice
One serving (29 g) = 1.7 sugar cubes
71 points among 4,214 in Crackers & Biscotti
Deducted for Sodium·Sugars.
Moderately processed
- −11Nutrition
- −4Ingredients
- −4Additives
- −10Processing
Sikcode diagnosis
Where −29 came off
- Processing level 3−10Made by processing whole foods
- 1 additives−4Named additives
- 8 ingredients−4From 6 upward costs a little
- Nutrition per 100g−11Sugars −3 · Sodium −8
Full nutrition facts per 100g
Where the calories come from 379kcal
Carbs 72%Protein 6%Fat 22%
More to see
Not deducted 4 items
Kept
−0- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 10.3g41% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 3.5mg29% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 8 items · 1 additives
- WHOLE GRAIN WHEAT FLOURIngredients
- SUGARIngredients
- SOYBEAN OIL AND/OR PALM OILIngredients
- CORNSTARCHIngredients
- MALT SYRUPIngredients
- REFINERS SYRUPIngredients
- SALTIngredients
- LEAVENING .Ingredients
Ingredient text
WHOLE GRAIN WHEAT FLOUR, SUGAR, SOYBEAN OIL AND/OR PALM OIL, CORNSTARCH, MALT SYRUP (FROM BARLEY), REFINERS SYRUP, SALT, LEAVENING (SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE).
If you keep eating it
Source · Maker · Label
Maker and label · Hy-Vee, Inc. · USDA FoodData Central ·
More
71 points among 4,214 in Crackers & Biscotti
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2056227