92 points among 6,250 in Wholesome Snacks
1 ingredient.
COCONUT.
92
- −8Nutrition
- 0Ingredients
- 0Additives
- 0Processing
Sikcode diagnosis
Where −8 came off
- Nutrition per 100g−8Saturated fat −8
per 100gHow Sikcode works ›
More to see
Not deducted 7 items
Kept
−0- Processing level 1Close to the whole food−0
- 0 additivesNo named additive with a deduction−0
- 1 ingredients5 or fewer costs nothing−0
- Sugars 4gWithin the limit, nothing deducted−0
- Sodium 20mgWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 12g48% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 1 items
- COCONUTIngredients
Ingredient text
COCONUT (WITH SODIUM METABISULFITE ADDED TO PRESERVE WHITENESS)
If you keep eating it
Source · Maker · Label
Maker and label · V Patel & Sons Inc · USDA FoodData Central ·
Serving 25g · Package – High energy density
More
92 points among 6,250 in Wholesome Snacks
Where the calories come from 720kcal
Carbs 11%Protein 4%Fat 85%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 720 kcal | 36% | – | – |
| Protein | 8 g | 15% | – | – |
| Fat | 68 g | 126% | – | – |
| Carbs | 20 g | 6% | – | – |
| Sugars | 4 g | 4% | – | – |
| Fiber | 12 g | 48% | – | – |
| Sodium | 20 mg | 1% | – | – |
| Cholesterol | 0 mg | 0% | – | – |
| Saturated fatty acids | 60 g | 400% | – | – |
| Trans fat | 0 g | – | – |
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2056224