75 points among 4,214 in Crackers & Biscotti
Heavily processed.
- −3Nutrition
- −8Ingredients
- −4Additives
- −10Processing
Sikcode diagnosis
Where −25 came off
- Processing level 3−10Made by processing whole foods
- 1 additives−4Named additives
- 23 ingredients−8More than 10 costs points
- Nutrition per 100g−3Sodium −3
More to see
Not deducted 5 items
Kept
−0- Sugars 3.5gWithin the limit, nothing deducted−0
- Saturated fat 0.6gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 5.9g24% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 2.5mg21% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 23 items · 1 additives
- HUMMUS: CHICK PEASIngredients
- SESAME PASTEIngredients
- WATERIngredients
- SEA SALTIngredients
- NATURAL SPICESIngredients
- NATURAL SPICESIngredients
- CITRIC ACID. PITA CHIPS: ENRICHED WHEAT FLOURIngredients
- HIGH OLEIC SUNFLOWER OILIngredients
- WHEAT BRANIngredients
- WHOLE WHEAT FLOURIngredients
- VITAL WHEAT GLUTENIngredients
- BARLEY FLOURIngredients
- SUGARIngredients
- CANE FIBERIngredients
- SESAME SEEDSIngredients
- LESS THAN 2% OF: FLAXSEEDIngredients
- YEASTIngredients
- SUGARIngredients
- ROLLED OATSIngredients
- YELLOW CORN MEALIngredients
- MILLETIngredients
- SEA SALTIngredients
- SALT.Ingredients
Ingredient text
HUMMUS: CHICK PEAS, SESAME PASTE, WATER, SEA SALT, NATURAL SPICES, NATURAL SPICES, CITRIC ACID. PITA CHIPS: ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), HIGH OLEIC SUNFLOWER OIL (TOCOPHEROLS AND ROSEMARY EXTRACT [TO PRESERVE FRESHNESS]), WHEAT BRAN, WHOLE WHEAT FLOUR, VITAL WHEAT GLUTEN, BARLEY FLOUR, SUGAR, CANE FIBER, SESAME SEEDS, LESS THAN 2% OF: FLAXSEED, YEAST, SUGAR, ROLLED OATS, YELLOW CORN MEAL, MILLET, SEA SALT, SALT.
If you keep eating it
Source · Maker · Label
Maker and label · ZB Importing Inc. · USDA FoodData Central ·
More
75 points among 4,214 in Crackers & Biscotti
Where the calories come from 267kcal
Carbs 54%Protein 14%Fat 32%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2056079