59 points among 4,214 in Crackers & Biscotti
Deducted for Sodium·Saturated fat·Sugars.
- −19Nutrition
- −4Ingredients
- −8Additives
- −10Processing
Sikcode diagnosis
Where −41 came off
- Processing level 3−10Made by processing whole foods
- 2 additives−8Named additives ·
- 9 ingredients−4From 6 upward costs a little
- Nutrition per 100g−19Sugars −3 · Saturated fat −8 · Sodium −8
100 g = 2.9 sugar cubes · 1.6 cheese slices · 1.7 bowls of rice
One serving (35 g) = 1 sugar cube · 0.6 cheese slices · 0.6 bowls of rice
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Not deducted 3 items
Kept
−0- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 4.1mg34% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Protein 11.4g21% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 9 items · 2 additives
- ENRICHED FLOURIngredients
- PEANUTSIngredients
- VEGETABLE OILIngredients
- DEXTROSEIngredients
- SUGARIngredients
- LEAVENINGIngredients
- SALTIngredients
- CORN SYRUPIngredients
- SOY LECITHIN .Ingredients
Ingredient text
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PEANUTS, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA OIL, CORN OIL, PALM OIL, SOYBEAN OIL), DEXTROSE, SUGAR, LEAVENING (SODIUM BICARBONATE, AMMONIUM BICARBONATE, MONOCALCIUM PHOSPHATE), SALT, CORN SYRUP, SOY LECITHIN (EMULSIFIER).
If you keep eating it
Source · Maker · Label
Maker and label · Herr Foods Inc. · USDA FoodData Central ·
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59 points among 4,214 in Crackers & Biscotti
Where the calories come from 514kcal
Carbs 49%Protein 9%Fat 42%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2056000