55 points among 4,214 in Crackers & Biscotti
Deducted for Sodium·Saturated fat·Sugars.
- −19Nutrition
- −8Ingredients
- −8Additives
- −10Processing
Sikcode diagnosis
Where −45 came off
- Processing level 3−10Made by processing whole foods
- 2 additives−8Named additives ·
- 13 ingredients−8More than 10 costs points
- Nutrition per 100g−19Sugars −3 · Saturated fat −8 · Sodium −8
100 g = 2.6 sugar cubes · 1.4 cheese slices · 1.7 bowls of rice
One serving (39 g) = 1 sugar cube · 0.6 cheese slices · 0.7 bowls of rice
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Not deducted 3 items
Kept
−0- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 3.7mg31% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Protein 12.8g23% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 13 items · 2 additives
- ENRICHED FLOURIngredients
- PEANUTSIngredients
- VEGETABLE OILIngredients
- DEXTROSEIngredients
- CONTAINS 2% OR LESS OF THE FOLLOWING: CHEDDAR CHEESEIngredients
- SUGARIngredients
- LEAVENINGIngredients
- CORN SYRUPIngredients
- SALTIngredients
- MALTED BARLEY FLOURIngredients
- YEASTIngredients
- ARTIFICIAL COLORIngredients
- SOY LECITHIN .Ingredients
Ingredient text
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PEANUTS, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA OIL, CORN OIL, PALM OIL, SOYBEAN OIL), DEXTROSE, CONTAINS 2% OR LESS OF THE FOLLOWING: CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), SUGAR, LEAVENING (SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE, AMMONIUM BICARBONATE), CORN SYRUP, SALT, MALTED BARLEY FLOUR, YEAST, ARTIFICIAL COLOR (YELLOW 6), SOY LECITHIN (EMULSIFIER).
If you keep eating it
Source · Maker · Label
Maker and label · Herr Foods Inc. · USDA FoodData Central ·
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55 points among 4,214 in Crackers & Biscotti
Where the calories come from 513kcal
Carbs 43%Protein 10%Fat 47%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2055998