DARE, BRETON, CRACKERS, CRANBERRY AND ANCIENT GRAINS
Dare Foods Limited Per 100 g · Label
44 points among 4,214 in Crackers & Biscotti
Heavily processed.
44
- −14Nutrition
- −8Ingredients
- −4Additives
- −30Processing
Sikcode diagnosis
Where −56 came off
- Processing level 4−30Made through many industrial steps
- 1 additives−4Named additives
- 11 ingredients−8More than 10 costs points
- Nutrition per 100g−14Sugars −3 · Saturated fat −8 · Sodium −3
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Not deducted 4 items
Kept
−0- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 4mg33% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 5.6g22% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Protein 11.1g20% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 11 items · 1 additives
- ENRICHED FLOURIngredients
- DRIED CRANBERRIES WITH SUGAR AND SUNFLOWER OIL ANCIENT GRAINSIngredients
- COCONUT OILIngredients
- CANOLA OIL WHEAT GERMIngredients
- SUGARIngredients
- SALTIngredients
- WHEYIngredients
- LEAVENINGIngredients
- NATURAL FLAVORIngredients
- ENZYMESIngredients
- SOY LECITHIN.Ingredients
Ingredient text
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), DRIED CRANBERRIES WITH SUGAR AND SUNFLOWER OIL ANCIENT GRAINS (SPELT, AMARANTH), COCONUT OIL, CANOLA OIL WHEAT GERM, SUGAR, SALT, WHEY (A MILK INGREDIENT), LEAVENING (AMMONIUM BICARBONATE, BAKING SODA), NATURAL FLAVOR, ENZYMES, SOY LECITHIN.
If you keep eating it
Source · Maker · Label
Maker and label · Dare Foods Limited · USDA FoodData Central ·
Serving 18g · Package – High energy density
More
44 points among 4,214 in Crackers & Biscotti
Where the calories come from 444kcal
Carbs 63%Protein 10%Fat 27%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2055724