64 points among 4,214 in Crackers & Biscotti
Deducted for Sodium·Sugars·Saturated fat.
64
- −14Nutrition
- −8Ingredients
- −4Additives
- −10Processing
Sikcode diagnosis
Where −36 came off
- Processing level 3−10Made by processing whole foods
- 1 additives−4Named additivesAnnatto Extract
- 12 ingredients−8More than 10 costs points
- Nutrition per 100g−14Sugars −3 · Saturated fat −3 · Sodium −8
100 g = 4.6 sugar cubes · 1.5 bowls of rice
One serving (29 g) = 1.3 sugar cubes
per 100gHow Sikcode works ›
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Not deducted 3 items
Kept
−0- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 10.3g41% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 3.7mg31% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 12 items · 1 additives
- WHOLE WHEAT FLOURIngredients
- SUGARIngredients
- CANOLA AND/OR SOYBEAN AND/OR PALM OIL WITH TBHQ ADDED TO PRESERVE FRESHNESSIngredients
- CORN STARCHIngredients
- CONTAINS 2% OR LESS OF: SALTIngredients
- MALT CEREAL SYRUPIngredients
- INVERT SUGARIngredients
- CALCIUM PHOSPHATEIngredients
- BAKING SODAIngredients
- ANNATTO EXTRACTIngredients
- OLEORESIN TURMERICIngredients
- SODIUM SULFITE.Ingredients
Ingredient text
WHOLE WHEAT FLOUR, SUGAR, CANOLA AND/OR SOYBEAN AND/OR PALM OIL WITH TBHQ ADDED TO PRESERVE FRESHNESS, CORN STARCH, CONTAINS 2% OR LESS OF: SALT, MALT CEREAL SYRUP, INVERT SUGAR, CALCIUM PHOSPHATE (LEAVENING), BAKING SODA, ANNATTO EXTRACT (COLOR), OLEORESIN TURMERIC (COLOR), SODIUM SULFITE.
If you keep eating it
Source · Maker · Label
Maker and label · Market Basket Inc. · USDA FoodData Central ·
Serving 29g · Package – High energy density
More
64 points among 4,214 in Crackers & Biscotti
Where the calories come from 448kcal
Carbs 69%Protein 6%Fat 25%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2055616