80 points among 4,214 in Crackers & Biscotti
Heavily processed.
80
- −6Nutrition
- −4Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −20 came off
- Processing level 3−10Made by processing whole foods
- 10 ingredients−4From 6 upward costs a little
- Nutrition per 100g−6Saturated fat −3 · Sodium −3
per 100gHow Sikcode works ›
More to see
Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 3.6gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 7.1g하루 권장의 28%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 2.6mg하루 권장의 21%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 10 items
- STONE GROUND WHITE CORNIngredients
- SUNFLOWER OIL OR CORN OILIngredients
- RED BEETIngredients
- BLACK SESAME SEEDIngredients
- BROWN FLAXSEEDSIngredients
- GROUND PAPRIKAIngredients
- CHIA SEEDSIngredients
- ONIONIngredients
- SEA SALTIngredients
- TRACE OF LIME.Ingredients
Ingredient text
STONE GROUND WHITE CORN, SUNFLOWER OIL OR CORN OIL, RED BEET, BLACK SESAME SEED, BROWN FLAXSEEDS, GROUND PAPRIKA, CHIA SEEDS, ONION, SEA SALT, TRACE OF LIME.
If you keep eating it
Source · Maker · Label
Maker and label · R. W. Garcia Company · USDA FoodData Central ·
Serving 28g · Package – High energy density
More
80 points among 4,214 in Crackers & Biscotti
Where the calories come from 464kcal
Carbs 47%Protein 6%Fat 47%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2054857