67 points among 4,214 in Crackers & Biscotti
Deducted for Sodium·Sugars.
- −11Nutrition
- −8Ingredients
- −4Additives
- −10Processing
Sikcode diagnosis
Where −33 came off
- Processing level 3−10Made by processing whole foods
- 1 additives−4Named additives
- 19 ingredients−8More than 10 costs points
- Nutrition per 100g−11Sugars −3 · Sodium −8
100 g = 2.1 sugar cubes · 1.5 bowls of rice
More to see
Not deducted 5 items
Kept
−0- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 4.4mg37% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Calcium 188mg27% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Fiber 6.2g25% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 19 items · 1 additives
- ENRICHED FLOURIngredients
- HIGH OLEIC SUNFLOWER AND/OR CANOLA OILIngredients
- ORGANIC EVAPORATED CANE SUGARIngredients
- WHOLE WHEAT FLOURIngredients
- SOY GRITSIngredients
- WHEAT BRANIngredients
- DEHYDRATED ONIONIngredients
- DEHYDRATED GARLICIngredients
- CONTAINS 2% OR LESS OF: SEA SALTIngredients
- ROLLED OATSIngredients
- AMMONIUM BICARBONATEIngredients
- CARAWAY SEEDSIngredients
- POPPY SEEDSIngredients
- SESAME SEEDSIngredients
- OAT FIBERIngredients
- MONOCALCIUM PHOSPHATEIngredients
- BAKING SODAIngredients
- WHEAT GLUTENIngredients
- ENZYMES.Ingredients
Ingredient text
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), HIGH OLEIC SUNFLOWER AND/OR CANOLA OIL (CONTAINS ROSEMARY EXTRACT AND ASCORBIC ACID FOR FRESHNESS), ORGANIC EVAPORATED CANE SUGAR, WHOLE WHEAT FLOUR, SOY GRITS, WHEAT BRAN, DEHYDRATED ONION, DEHYDRATED GARLIC, CONTAINS 2% OR LESS OF: SEA SALT, ROLLED OATS, AMMONIUM BICARBONATE, CARAWAY SEEDS, POPPY SEEDS, SESAME SEEDS, OAT FIBER, MONOCALCIUM PHOSPHATE, BAKING SODA, WHEAT GLUTEN, ENZYMES.
If you keep eating it
Source · Maker · Label
Maker and label · Safeway, Inc. · USDA FoodData Central ·
More
67 points among 4,214 in Crackers & Biscotti
Where the calories come from 438kcal
Carbs 62%Protein 6%Fat 32%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2054359