What's in this?
GOLDEN, PITTED DATES
Wholesome Snacks
International Golden Foods Inc As labeled · Per 100 g · Label
No additives
No additives shown
1 ingredients
DATES
100 g = 23 sugar cubes · 1 bowl of rice
One serving (50 g) = 12 sugar cubes · 0.5 bowls of rice
92 points among 6,250 in Wholesome Snacks
1 ingredient.
DATES.
92
Minimally processed
- −8Nutrition
- 0Ingredients
- 0Additives
- 0Processing
Sikcode diagnosis
Where −8 came off
- Nutrition per 100g−8Sugars −8
per 100gHow Sikcode works ›
Full nutrition facts per 100g
Where the calories come from 306kcal
Carbs 96%Protein 3%Fat 1%
More to see
Not deducted 7 items
Kept
−0- Processing level 1Close to the whole food−0
- 0 additivesNo named additive with a deduction−0
- 1 ingredients5 or fewer costs nothing−0
- Saturated fat 0.2gWithin the limit, nothing deducted−0
- Sodium 2mgWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Potassium 880mg25% of the daily target나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0
Nutrients 1 items
- DATESIngredients
Ingredient text
DATES
If you keep eating it
Source · Maker · Label
Maker and label · International Golden Foods Inc · USDA FoodData Central ·
Serving 50g · Package – High energy density
More
92 points among 6,250 in Wholesome Snacks
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2054195