44 points among 4,214 in Crackers & Biscotti
Heavily processed.
44
- −14Nutrition
- −4Ingredients
- −8Additives
- −30Processing
Sikcode diagnosis
Where −56 came off
- Processing level 4−30Made through many industrial steps
- 2 additives−8Named additives ·
- 10 ingredients−4From 6 upward costs a little
- Nutrition per 100g−14Sugars −3 · Saturated fat −3 · Sodium −8
per 100gHow Sikcode works ›
More to see
Not deducted 3 items
Kept
−0- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 4.8mg40% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 6.7g27% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 10 items · 2 additives
- ENRICHED FLOURIngredients
- SUNFLOWER OILIngredients
- ROSEMARY SEASONINGIngredients
- SUGARIngredients
- INVERT SUGARIngredients
- SALTIngredients
- AMMONIUM BICARBONATEIngredients
- SODIUM BICARBONATEIngredients
- SODIUM METABISULFITEIngredients
- ENZYMES.Ingredients
Ingredient text
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUNFLOWER OIL, ROSEMARY SEASONING (DEXTROSE, TAPIOCA DEXTRIN, SPICE [ROSEMARY, BLACK PEPPER], ONION POWDER, GARLIC POWDER, SUGAR, DEHYDRATED GARLIC, SUNFLOWER OIL, NATURAL, FLAVOR), SUGAR, INVERT SUGAR, SALT, AMMONIUM BICARBONATE, SODIUM BICARBONATE, SODIUM METABISULFITE, ENZYMES.
If you keep eating it
Source · Maker · Label
Maker and label · The Kroger Co. · USDA FoodData Central ·
Serving 15g · Package – High energy density
More
44 points among 4,214 in Crackers & Biscotti
Where the calories come from 467kcal
Carbs 56%Protein 6%Fat 38%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2053887