Crackers & BiscottiCrackers & Biscotti
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Crackers & Biscotti

KROGER, SANDWICH CRACKERS, PEANUT BUTTER & CHEESE, PEANUT BUTTER & CHEESE

The Kroger Co. Per 100 g · Label

59 points among 4,214 in Crackers & Biscotti

Deducted for Sodium·Saturated fat·Sugars.

59
  • −19Nutrition
  • −8Ingredients
  • −4Additives
  • −10Processing
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Sikcode diagnosis

Where −41 came off

  1. Processing level 3−10Made by processing whole foods
  2. 1 additives−4Named additives
  3. 12 ingredients−8More than 10 costs points
  4. Nutrition per 100g−19Sugars −3 · Saturated fat −8 · Sodium −8

More to see

Not deducted 3 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 12.8g하루 권장의 23%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  2. Iron 2.8mg하루 권장의 23%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 12 items · 1 additives
  • ENRICHED WHEAT FLOURIngredients
  • PEANUTSIngredients
  • VEGETABLE OILIngredients
  • DEXTROSEIngredients
  • SALTIngredients
  • SUGARIngredients
  • LEAVENINGIngredients
  • MALTED BARLEY FLOURIngredients
  • YEASTIngredients
  • CHEDDAR CHEESEIngredients
  • YELLOW 6Ingredients
  • DISODIUM PHOSPHATE.Ingredients
Ingredient text

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), PEANUTS, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA OIL, CORN OIL, PALM OIL, SOYBEAN OIL), DEXTROSE, SALT, SUGAR, LEAVENING (SODIUM BICARBONATE), MALTED BARLEY FLOUR, YEAST, CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), YELLOW 6, DISODIUM PHOSPHATE.

If you keep eating it
Source · Maker · Label

Maker and label · The Kroger Co. · USDA FoodData Central ·

Serving 39g · Package – High energy density
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59 points among 4,214 in Crackers & Biscotti

Where the calories come from 513kcal

Carbs 41%Protein 10%Fat 49%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy513 kcal26%
Protein12.8 g23%
Fat28.2 g52%
Carbs53.8 g17%
Sugars7.7 g8%
Fiber2.6 g10%
Calcium0 mg0%
Iron2.8 mg23%
Sodium821 mg41%
Cholesterol13 mg4%
Saturated fatty acids6.4 g43%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2053774
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