THE ORGANIC PANTRY CO., FLAXSEED CRACKERS, SUNFLOWER, SUNFLOWER
The Organic Co Per 100 g · Label
80 points among 4,214 in Crackers & Biscotti
Heavily processed.
80
- −6Nutrition
- −4Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −20 came off
- Processing level 3−10Made by processing whole foods
- 8 ingredients−4From 6 upward costs a little
- Nutrition per 100g−6Saturated fat −3 · Sodium −3
per 100gHow Sikcode works ›
More to see
Not deducted 7 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 3.6gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 14.3g57% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 6.4mg54% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Protein 21.4g39% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Calcium 143mg20% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 8 items
- ORGANIC SUNFLOWER SEEDSIngredients
- ORGANIC FLAX SEEDSIngredients
- ORGANIC QUINOA FLAKESIngredients
- ORGANIC NIGELLA SEEDSIngredients
- ORGANIC BLACK SESAME SEEDSIngredients
- ORGANIC MUSTARD POWDERIngredients
- ORGANIC FENNEL POWDERIngredients
- SEA SALT.Ingredients
Ingredient text
ORGANIC SUNFLOWER SEEDS, ORGANIC FLAX SEEDS, ORGANIC QUINOA FLAKES, ORGANIC NIGELLA SEEDS, ORGANIC BLACK SESAME SEEDS, ORGANIC MUSTARD POWDER, ORGANIC FENNEL POWDER, SEA SALT.
If you keep eating it
Source · Maker · Label
Maker and label · The Organic Co · USDA FoodData Central ·
Serving 28g · Package – High energy density
More
80 points among 4,214 in Crackers & Biscotti
Where the calories come from 536kcal
Carbs 24%Protein 15%Fat 61%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2053223