Pasta by Shape & TypePasta by Shape & Type
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Pasta by Shape & Type

CHOPPED SPINACH & FOUR CHEESE RAVIOLI

Jsp Enterprises, Ltd. Per 100 g · Label

75 points among 6,641 in Pasta by Shape & Type

Deducted for Saturated fat·Sodium.

75
  • −11Nutrition
  • −4Ingredients
  • 0Additives
  • −10Processing
See what was deducted

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Sikcode diagnosis

Where −25 came off

  1. Processing level 3−10Made by processing whole foods
  2. 9 ingredients−4From 6 upward costs a little
  3. Nutrition per 100g−11Saturated fat −8 · Sodium −3

More to see

Not deducted 5 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 177mg하루 권장의 25%뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Protein 13.3g하루 권장의 24%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 9 items
  • FILLING RICOTTA CHEESEIngredients
  • SPINACH FRESH MOZZARELLA CHEESE ROMANO CHEESEIngredients
  • PARMESAN CHEESEIngredients
  • SOYBEAN FIBERIngredients
  • EGGS SALT SPICES DOUGH DURUM SEMOLINA FLOURIngredients
  • EGGS HIGH-GLUTEN FLOURIngredients
  • WATERIngredients
  • WHEAT GLUTEN PARSLEY VEGETABLE OILIngredients
  • SALTIngredients
Ingredient text

FILLING RICOTTA CHEESE (PASTEURIZED MILK, VINEGAR, SALT), SPINACH FRESH MOZZARELLA CHEESE (PASTEURIZED COWS MILK CHEESE CULTURES, SALT, ENZYMES) ROMANO CHEESE (SHEEP MILK CHEESE CULTURES, SALT ENZYMES), PARMESAN CHEESE (COWS MILK, CHEESE CULTURES, SALT, ENZYMES), SOYBEAN FIBER, EGGS SALT SPICES DOUGH DURUM SEMOLINA FLOUR (MILLED WHEAT, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), EGGS HIGH-GLUTEN FLOUR, WATER, WHEAT GLUTEN PARSLEY VEGETABLE OIL, SALT

If you keep eating it
Source · Maker · Label

Maker and label · Jsp Enterprises, Ltd. · USDA FoodData Central ·

Serving 113g · Package – Medium energy density
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75 points among 6,641 in Pasta by Shape & Type

Where the calories come from 230kcal

Carbs 40%Protein 23%Fat 37%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy230 kcal12%
Protein13.3 g24%
Fat9.7 g18%
Carbs23.9 g7%
Sugars0 g0%
Fiber0.9 g4%
Calcium177 mg25%
Iron1.6 mg13%
Sodium212 mg11%
Cholesterol71 mg24%
Saturated fatty acids5.3 g35%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2052775
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