Frozen Appetizers & Hors D'oeuvresFrozen Appetizers & Hors D'oeuvres
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Frozen Appetizers & Hors D'oeuvres

CHICKEN NUGGETS BREADED, CHICKEN

Whole Foods Market, Inc. Per 100 g · Label

71 points among 4,796 in Frozen Appetizers & Hors D'oeuvres

Heavily processed.

71
  • −3Nutrition
  • −8Ingredients
  • −8Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −29 came off

  1. Processing level 3−10Made by processing whole foods
  2. 2 additives−8Named additives ·
  3. 20 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 0gWithin the limit, nothing deducted−0
  2. Saturated fat 0.9gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 14.2g26% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 20 items · 2 additives
  • CHICKEN BREAST CONTAINING UP TO 15% ADDED SOLUTION OF WATERIngredients
  • SEASONINGIngredients
  • SODIUM PHOSPHATES. BREADED WITH: RICE FLOURIngredients
  • MODIFIED POTATO STARCHIngredients
  • SALTIngredients
  • GARLIC POWDERIngredients
  • ONION POWDERIngredients
  • SEA SALTIngredients
  • DEXTROSEIngredients
  • EXPELLER PRESSED SUNFLOWER SEED OIL. BATTERED WITH: WATERIngredients
  • YELLOW CORN FLOURIngredients
  • MODIFIED CORN STARCHIngredients
  • MODIFIED POTATO STARCHIngredients
  • SALTIngredients
  • GARLIC POWDERIngredients
  • ONION POWDERIngredients
  • LEAVENINGIngredients
  • BLACK PEPPERIngredients
  • WHITE PEPPERIngredients
  • XANTHAN GUM. PARTIALLY FRIED IN EXPELLER PRESSED SOYBEAN OIL TO SET BREADING.Ingredients
Ingredient text

CHICKEN BREAST CONTAINING UP TO 15% ADDED SOLUTION OF WATER, SEASONING (GARLIC POWDER, SALT), SODIUM PHOSPHATES. BREADED WITH: RICE FLOUR, MODIFIED POTATO STARCH, SALT, GARLIC POWDER, ONION POWDER, SEA SALT, DEXTROSE, EXPELLER PRESSED SUNFLOWER SEED OIL. BATTERED WITH: WATER, YELLOW CORN FLOUR, MODIFIED CORN STARCH, MODIFIED POTATO STARCH, SALT, GARLIC POWDER, ONION POWDER, LEAVENING (CREAM OF TARTAR, SODIUM BICARBONATE), BLACK PEPPER, WHITE PEPPER, XANTHAN GUM. PARTIALLY FRIED IN EXPELLER PRESSED SOYBEAN OIL TO SET BREADING.

If you keep eating it
Source · Maker · Label

Maker and label · Whole Foods Market, Inc. · USDA FoodData Central ·

Serving 113g · Package – Medium energy density
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71 points among 4,796 in Frozen Appetizers & Hors D'oeuvres

Where the calories come from 177kcal

Carbs 41%Protein 32%Fat 27%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy177 kcal9%
Protein14.2 g26%
Fat5.3 g10%
Carbs18.6 g6%
Sugars0 g0%
Fiber0.9 g4%
Calcium0 mg0%
Iron0.3 mg3%
Potassium257 mg7%
Sodium496 mg25%
Cholesterol40 mg13%
Saturated fatty acids0.9 g6%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2052429
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