Frozen Appetizers & Hors D'oeuvresFrozen Appetizers & Hors D'oeuvres
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Frozen Appetizers & Hors D'oeuvres

TANDOORI CHICKEN SAMOSAS PETITE WHEAT FLOUR PASTRIES FILLED WITH SAVORY CHICKEN AND ONION- THAT HAVE BEEN SLOW-ROASTED IN A FRAGRANT BLEND OF GARLIC AND SOUTHEAST ASIAN SPICES AND MIXED WITH A TANGY LEMON YOGURT, TANDOORI CHICKEN

Whole Foods Market, Inc. Per 100 g · Label

49 points among 4,796 in Frozen Appetizers & Hors D'oeuvres

Heavily processed.

49
  • −6Nutrition
  • 0Ingredients
  • −12Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −51 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additivesYeast Extract · ·
  3. Nutrition per 100g−6Saturated fat −3 · Sodium −3
  4. Score cap−3Processing level 4 with 3 or more additives

More to see

Not deducted 5 items

Kept

−0
  1. 2 ingredients5 or fewer costs nothing−0
  2. Sugars 1.9gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 15.1g27% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  2. Iron 2.5mg20% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 2 items · 3 additives
  • FILLINGIngredients
  • PASTRY .Ingredients
Ingredient text

FILLING (COOKED CHICKEN, ONIONS, YOGURT [CULTURED PASTEURIZED NONFAT MILK, NONFAT MILK POWDER, PASTEURIZED CREAM], LEMON JUICE WATER, LEMON JUICE CONCENTRATE], EXPELLER PRESSED CANOLA OIL*, SPICES, TOMATO PASTE [TOMATO PASTE, SALT, CITRIC ACID], GARLIC, WATER, DISTILLED WHITE VINEGAR, SALT, CILANTRO, POTATO STARCH, SYRUP BLEND [RICE SYRUP, GRAPE JUICE], CHARGRILLED FLAVOR [YEAST EXTRACT, DEXTROSE, NATURAL FLAVOR, TAPIOCA MALTODEXTRIN, SUNFLOWER OIL, SILICON DIOXIDE], OLEORESIN OF PAPRIKA, CANE SUGAR, CITRIC ACID), PASTRY (UNBLEACHED ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, EXPELLER PRESSED CANOLA OIL*, SALT).

If you keep eating it
Source · Maker · Label

Maker and label · Whole Foods Market, Inc. · USDA FoodData Central ·

Serving 53g · Package – High energy density
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49 points among 4,796 in Frozen Appetizers & Hors D'oeuvres

Where the calories come from 283kcal

Carbs 41%Protein 22%Fat 37%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy283 kcal14%
Protein15.1 g27%
Fat11.3 g21%
Carbs28.3 g9%
Sugars1.9 g2%
Fiber0 g0%
Calcium0 mg0%
Iron2.5 mg20%
Potassium226 mg6%
Sodium566 mg28%
Cholesterol38 mg13%
Saturated fatty acids1.9 g13%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2052337
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