LIBERATED SPECIALTY FOODS, FIESTA CHIPS
Best Rio Corporation Per 100 g · Label
66 points among 12,534 in Chips, Pretzels & Snacks
Deducted for Sodium·Saturated fat.
66
- −16Nutrition
- −8Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −34 came off
- Processing level 3−10Made by processing whole foods
- 12 ingredients−8More than 10 costs points
- Nutrition per 100g−16Saturated fat −8 · Sodium −8
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Not deducted 7 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 3.6gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Calcium 536mg하루 권장의 77%뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Protein 32.1g하루 권장의 58%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Iron 6.4mg하루 권장의 54%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 10.7g하루 권장의 43%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 12 items
- GRASS-FED IMPORTED AGED CHEESEIngredients
- ALMOND FLOURIngredients
- ORGANIC EGGIngredients
- LESS THAN 2% OF : GARLICIngredients
- ONIONIngredients
- CHIPOTLE CHILI PEPPERIngredients
- TURMERICIngredients
- CUMIN SEEDIngredients
- CHILI POWDERIngredients
- LIME LEAVESIngredients
- OREGANOIngredients
- SEA SALT.Ingredients
Ingredient text
GRASS-FED IMPORTED AGED CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURES, ENZYMES), ALMOND FLOUR (BLANCHED), ORGANIC EGG, LESS THAN 2% OF : GARLIC, ONION, CHIPOTLE CHILI PEPPER, TURMERIC, CUMIN SEED, CHILI POWDER, LIME LEAVES, OREGANO, SEA SALT.
If you keep eating it
Source · Maker · Label
Maker and label · Best Rio Corporation · USDA FoodData Central ·
Serving 28g · Package – High energy density
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66 points among 12,534 in Chips, Pretzels & Snacks
Where the calories come from 571kcal
Carbs 13%Protein 23%Fat 64%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2052131