Frozen Appetizers & Hors D'oeuvresFrozen Appetizers & Hors D'oeuvres
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Frozen Appetizers & Hors D'oeuvres

KITCHENS SEAFOOD, STUFFED CLAMS

Kitchens Of The Oceans, Inc. Per 100 g · Label

55 points among 4,796 in Frozen Appetizers & Hors D'oeuvres

Heavily processed.

55
  • −3Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
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Sikcode diagnosis

Where −45 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additivesYeast Extract
  3. 19 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

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Not deducted 3 items

Kept

−0
  1. Sugars 3.2gWithin the limit, nothing deducted−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 19 items · 1 additives
  • WATERIngredients
  • WHEAT FLOURIngredients
  • DICED CLAMSIngredients
  • CELERYIngredients
  • ONIONSIngredients
  • GREEN BELL PEPPERIngredients
  • TEXTURIZE VEGETABLE PROTEINIngredients
  • MAYONNAISEIngredients
  • DEXTROSEIngredients
  • NONFAT DRY MILKIngredients
  • SALTIngredients
  • SOYBEAN OILIngredients
  • SUGARIngredients
  • YEASTIngredients
  • GARLIC POWDERIngredients
  • MALTODEXTRINIngredients
  • NATURAL BUTTER FLAVORIngredients
  • ANNATTO AND TURMERICIngredients
  • SEASONING .Ingredients
Ingredient text

WATER, WHEAT FLOUR, DICED CLAMS, CELERY, ONIONS, GREEN BELL PEPPER, TEXTURIZE VEGETABLE PROTEIN (SOY FLOUR), MAYONNAISE (EXPELLER PRESSED CANOLA OIL, WHOLE EGGS, FILTERED WATER, EGG YOLKS, DISTILLED VINEGAR, WHITE MUSTARD [DISTILLED VINEGAR, WATER, MUSTARD SEED, SALT, CLOVE], SALT, LEMON JUICE CONCENTRATE, NATURAL FLAVOR), DEXTROSE, NONFAT DRY MILK, SALT, SOYBEAN OIL, SUGAR, YEAST, GARLIC POWDER, MALTODEXTRIN, NATURAL BUTTER FLAVOR, ANNATTO AND TURMERIC (FOR COLOR), SEASONING (SALT, MALTODEXTRIN (FROM CORN), SUGAR, YEAST EXTRACT, COD FISH POWDER, RICE FLOUR, ONION POWDER, GARLIC POWDER, NATURAL FLAVORING).

If you keep eating it
Source · Maker · Label

Maker and label · Kitchens Of The Oceans, Inc. · USDA FoodData Central ·

Serving 63g · Package – Medium energy density
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55 points among 4,796 in Frozen Appetizers & Hors D'oeuvres

Where the calories come from 143kcal

Carbs 54%Protein 13%Fat 33%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy143 kcal7%
Protein4.8 g9%
Fat5.6 g10%
Carbs20.6 g6%
Sugars3.2 g3%
Fiber1.6 g6%
Calcium63 mg9%
Iron1.7 mg14%
Sodium429 mg21%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2052038
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