Log

Other Deli

WHOLE FOODS MARKET, QUICHE LORRAINE

Bread & Circus Inc. Per 100 g · Label

47 points among 3,571 in Other Deli

Heavily processed.

47
  • −11Nutrition
  • 0Ingredients
  • −12Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −53 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additivesNisin · Sodium Lactate ·
  3. Nutrition per 100g−11Saturated fat −8 · Sodium −3

More to see

Not deducted 5 items

Kept

−0
  1. 3 ingredients5 or fewer costs nothing−0
  2. Sugars 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 11.6g하루 권장의 21%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  2. Calcium 146mg하루 권장의 21%뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 3 items · 3 additives
  • FILLING:Ingredients
  • PIE CRUSTIngredients
  • EGG WASH .Ingredients
Ingredient text

FILLING: (CAGE FREE WHOLE EGGS [CONTAINS CITRIC ACID], WATER, MAYONNAISE [EXPELLER NON GMO CANOLA OIL, WATER, EGGS, DISTILLED VINEGAR, SUGAR, SALT, SPICES {MUSTARD SEED, WHITE PEPPER}], SHREDDED SWISS CHEESE [CULTURED PASTEURIZED MILK, SALT, ENZYMES, POTATO STARCH, CORN STARCH], HEAVY CREAM [CREAM, CONTAINS MILK], UNCURED BACON [PORK, WATER, BROWN SUGAR, SEA SALT, SODIUM LACTATE [FROM CORN SOURCE FOR FLAVORING], CELERY POWDER, LACTIC STARTER CULTURE], MODIFIED FOOD STARCH, CHIVES, DIJON MUSTARD [WATER, VINEGAR, MUSTARD SEED, SALT, WHITE WINE, FRUIT PECTIN, CITRIC ACID, TARTARIC ACID, SUGAR, SPICE [WHITE PEPPER}], SEA SALT, NISIN, BLACK PEPPER, NUTMEG, THYME), PIE CRUST (ENRICHED WHEAT FLOUR [WITH NIACIN, IRON, THIAMINE, RIBOFLAVIN, FOLIC ACID], PALM OIL, WATER, SUGAR, SALT), EGG WASH (CAGE FREE WHOLE EGGS [CONTAINS CITRIC ACID], WATER).

If you keep eating it
Source · Maker · Label

Maker and label · Bread & Circus Inc. · USDA FoodData Central ·

Serving 103g · Package – High energy density
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47 points among 3,571 in Other Deli

Where the calories come from 301kcal

Carbs 20%Protein 15%Fat 65%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy301 kcal15%
Protein11.6 g21%
Fat21.4 g40%
Carbs14.6 g5%
Sugars0 g0%
Fiber1 g4%
Calcium146 mg21%
Iron1.1 mg9%
Sodium534 mg27%
Cholesterol131 mg44%
Saturated fatty acids7.8 g52%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2051904
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