75 points among 1,098 in Bread & Muffin Mixes
Deducted for Sodium·Sugars.
75
- −11Nutrition
- −4Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −25 came off
- Processing level 3−10Made by processing whole foods
- 8 ingredients−4From 6 upward costs a little
- Nutrition per 100g−11Sugars −3 · Sodium −8
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Not deducted 6 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Calcium 500mg하루 권장의 71%뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Fiber 12.5g하루 권장의 50%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 3.6mg하루 권장의 30%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 8 items
- STONE GROUND WHOLE WHEAT FLOURIngredients
- OAT BRANIngredients
- YELLOW CORN MEALIngredients
- BROWN MILLED FLAX SEEDIngredients
- BUTTERMILKIngredients
- SUGARIngredients
- LEAVENINGIngredients
- SALT.Ingredients
Ingredient text
STONE GROUND WHOLE WHEAT FLOUR, OAT BRAN, YELLOW CORN MEAL, BROWN MILLED FLAX SEED, BUTTERMILK, SUGAR, LEAVENING (MONOCALCIUM PHOSPHATE, BAKING SODA), SALT.
If you keep eating it
Source · Maker · Label
Maker and label · Hodgson Mill Inc · USDA FoodData Central ·
Serving 40g · Package – High energy density
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75 points among 1,098 in Bread & Muffin Mixes
Where the calories come from 325kcal
Carbs 80%Protein 11%Fat 9%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2050469