Chips, Pretzels & SnacksChips, Pretzels & Snacks
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Chips, Pretzels & Snacks

TOM'S, TORTILLA CHIPS, NACHO CHEESE, NACHO CHEESE

Snyder's-Lance, Inc. Per 100 g · Label

40 points among 12,534 in Chips, Pretzels & Snacks

Heavily processed.

40
  • −6Nutrition
  • −8Ingredients
  • −16Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −60 came off

  1. Processing level 4−30Made through many industrial steps
  2. 4 additives−16Named additives · Sodium Caseinate · ·
  3. 24 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Saturated fat −3 · Sodium −3

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 3.6gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 143mg20% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 24 items · 4 additives
  • CORNIngredients
  • VEGETABLE OILIngredients
  • WHEYIngredients
  • SALTIngredients
  • CHEDDAR CHEESEIngredients
  • CORNSTARCHIngredients
  • MALTODEXTRINIngredients
  • BUTTERMILKIngredients
  • WHEY PROTEIN CONCENTRATEIngredients
  • MONOSODIUM GLUTAMATEIngredients
  • TOMATO POWDERIngredients
  • ONION POWDERIngredients
  • GARLIC POWDERIngredients
  • LACTIC ACIDIngredients
  • ROMANO CHEESEIngredients
  • SODIUM CASEINATEIngredients
  • CITRIC ACIDIngredients
  • PARMESAN CHEESEIngredients
  • NATURAL FLAVORSIngredients
  • DISODIUM PHOSPHATEIngredients
  • SPICESIngredients
  • DISODIUM INOSINATE AND DISODIUM GUANYLATEIngredients
  • ARTIFICIAL COLORSIngredients
  • ACETIC ACID.Ingredients
Ingredient text

CORN, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA OIL, CORN OIL, COTTONSEED OIL, SOYBEAN OIL, SUNFLOWER OIL), WHEY, SALT, CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), CORNSTARCH, MALTODEXTRIN, BUTTERMILK, WHEY PROTEIN CONCENTRATE, MONOSODIUM GLUTAMATE, TOMATO POWDER, ONION POWDER, GARLIC POWDER, LACTIC ACID, ROMANO CHEESE (COW'S MILK, SALT, CHEESE CULTURES, ENZYMES), SODIUM CASEINATE, CITRIC ACID, PARMESAN CHEESE (CULTURED MILK, SALT, ENZYMES), NATURAL FLAVORS, DISODIUM PHOSPHATE, SPICES, DISODIUM INOSINATE AND DISODIUM GUANYLATE, ARTIFICIAL COLORS (YELLOW 6, RED 40), ACETIC ACID.

If you keep eating it
Source · Maker · Label

Maker and label · Snyder's-Lance, Inc. · USDA FoodData Central ·

Serving 28g · Package – High energy density
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40 points among 12,534 in Chips, Pretzels & Snacks

Where the calories come from 500kcal

Carbs 49%Protein 6%Fat 45%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy500 kcal25%
Protein7.1 g13%
Fat25 g46%
Carbs60.7 g19%
Sugars3.6 g4%
Fiber3.6 g14%
Calcium143 mg20%
Iron1.3 mg11%
Sodium571 mg29%
Cholesterol0 mg0%
Saturated fatty acids3.6 g24%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2049962
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