Log

Chocolate

BIRMINGHAM CHOCOLATE, BLUEBERRY NIBS CHOCOLATE

Birmingham Chocolate LLC Per 100 g · Label

74 points among 10,839 in Chocolate

Deducted for Sugars·Saturated fat.

74
  • −16Nutrition
  • 0Ingredients
  • 0Additives
  • −10Processing
See what was deducted

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Sikcode diagnosis

Where −26 came off

  1. Processing level 3−10Made by processing whole foods
  2. Nutrition per 100g−16Sugars −8 · Saturated fat −8

One serving (33 g) = 4 sugar cubes · 1.9 cheese slices · 0.6 bowls of rice

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Not deducted 6 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. 5 ingredients5 or fewer costs nothing−0
  3. Sodium 0mgWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 5.5mg45% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Fiber 9.1g36% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 5 items
  • DARK CHOCOLATEIngredients
  • BLUEBERRIESIngredients
  • CACAO NIBSIngredients
  • SUGARIngredients
  • SUNFLOWER OIL.Ingredients
Ingredient text

DARK CHOCOLATE (CACAO BEANS, PURE CANE SUGAR, COCOA BUTTER, SUNFLOWER OR SOY LICITHIN, VANILLA BEANS), BLUEBERRIES, CACAO NIBS, SUGAR, SUNFLOWER OIL.

If you keep eating it
Source · Maker · Label

Maker and label · Birmingham Chocolate LLC · USDA FoodData Central ·

Serving 33g · Package – High energy density
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74 points among 10,839 in Chocolate

Compare with the #1 in category

Where the calories come from 545kcal

Carbs 39%Protein 5%Fat 56%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy545 kcal27%
Protein6.1 g11%
Fat33.3 g62%
Carbs51.5 g16%
Sugars36.4 g36%
Fiber9.1 g36%
Calcium61 mg9%
Iron5.5 mg45%
Sodium0 mg0%
Cholesterol0 mg0%
Saturated fatty acids21.2 g141%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2049607
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