Popcorn, Peanuts, Seeds & Related SnacksPopcorn, Peanuts, Seeds & Related Snacks
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Popcorn, Peanuts, Seeds & Related Snacks

THE FRESH MARKET, ASSORTED NUT SAMPLER

The Fresh Market, Inc. Per 100 g · Label

40 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Heavily processed.

40
  • −14Nutrition
  • −4Ingredients
  • −12Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −60 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additivesYeast Extract · Sodium Diacetate ·
  3. 6 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−14Sugars −3 · Saturated fat −8 · Sodium −3

One serving (30 g) = 1 sugar cube · 0.6 cheese slices · 0.6 bowls of rice

More to see

Not deducted 3 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 20g36% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  2. Fiber 6.7g27% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 6 items · 3 additives
  • HONEY ROASTED PEANUTSIngredients
  • ROASTEDIngredients
  • SALTED CASHEWSIngredients
  • ROASTEDIngredients
  • SALTED ALMONDSIngredients
  • SALT & PEPPER PEANUTSIngredients
Ingredient text

HONEY ROASTED PEANUTS (PEANUTS, EVAPORATED SUGAR CANE, LIGHT AMBER HONEY, PEANUT OIL, SUGAR, POTATO STARCH, SALT, AND XANTHAN GUM), ROASTED, SALTED CASHEWS (CASHEWS, CANOLA OIL, SALT), ROASTED, SALTED ALMONDS (ALMONDS, CANOLA OIL, SALT), SALT & PEPPER PEANUTS (PEANUTS, CANOLA OIL, SEA SALT & PEPPER SEASONING [SEA SALT, WHEY PROTEIN CONCENTRATE (MILK), SPICE, SUGAR, SODIUM DIACETATE, GARLIC POWDER, CORN SYRUP SOLIDS, ONION POWDER, YEAST EXTRACT, CITRIC ACID, SUNFLOWER OIL, NATURAL FLAVORS, DISODIUM INOSINATE, DISODIUM GUANYLATE, LEMON JUICE SOLIDS, AND LESS THAN 2% CALCIUM SILICATE ADDED AS A PROCESSING AID], SWEET ALE NUTS (PEANUTS, SUGAR, SALTED BUTTER [PASTEURIZED CREAM, SALT], SALT), DELUXE NUT MIX (ROASTED, SALTED CASHEWS [CASHEWS, CANOLA OIL, SALT], ROASTED, SALTED ALMONDS [ALMONDS, CANOLA OIL, SALT], BLANCHED ALMONDS [BLANCHED ALMONDS, CANOLA OIL, SALT], ROASTED, SALTED BRAZIL NUTS [BRAZIL NUTS, CANOLA OIL, SALT], ROASTED, SALTED PECANS [PECANS, CANOLA OIL, SALT], BLANCHED HAZELNUTS).

If you keep eating it
Source · Maker · Label

Maker and label · The Fresh Market, Inc. · USDA FoodData Central ·

Serving 30g · Package – High energy density
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40 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Compare with the #1 in category

Where the calories come from 567kcal

Carbs 18%Protein 13%Fat 69%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy567 kcal28%
Protein20 g36%
Fat46.7 g86%
Carbs26.7 g8%
Sugars10 g10%
Fiber6.7 g27%
Calcium67 mg10%
Iron2.4 mg20%
Sodium383 mg19%
Cholesterol0 mg0%
Saturated fatty acids6.7 g44%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2049214
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