Cookies & BiscuitsCookies & Biscuits
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Cookies & Biscuits

MILKMAKERS, LACTATION COOKIES, OATMEAL CHOCOLATE CHIP

Milkmakers, LLC Per 100 g · Label

55 points among 13,307 in Cookies & Biscuits

Deducted for Sugars·Saturated fat·Sodium.

55
  • −19Nutrition
  • −8Ingredients
  • −8Additives
  • −10Processing
See what was deducted

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Sikcode diagnosis

Where −45 came off

  1. Processing level 3−10Made by processing whole foods
  2. 2 additives−8Named additivesCholine Bitartrate ·
  3. 17 ingredients−8More than 10 costs points
  4. Nutrition per 100g−19Sugars −8 · Saturated fat −8 · Sodium −3

More to see

Not deducted 4 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 6.3mg하루 권장의 53%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Calcium 351mg하루 권장의 50%뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  3. Fiber 7g하루 권장의 28%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 17 items · 2 additives
  • ORGANIC OATSIngredients
  • ORGANIC WHEAT FLOURIngredients
  • ORGANIC COCONUT OILIngredients
  • CHOCOLATE CHIPSIngredients
  • ORGANIC BROWN SUGARIngredients
  • ORGANIC CANE SUGARIngredients
  • BUTTERIngredients
  • ORGANIC COCONUT OILIngredients
  • EGGSIngredients
  • SUGARIngredients
  • BREWER'S YEASTIngredients
  • ORGANIC FLAXSEEDIngredients
  • BAKING POWDERIngredients
  • SEA SALTIngredients
  • BAKING SODAIngredients
  • VANILLA.Ingredients
  • VITAMINS & MINERALS:Ingredients
Ingredient text

ORGANIC OATS, ORGANIC WHEAT FLOUR, ORGANIC COCONUT OIL, CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, DEXTROSE, SOY LECITHIN, SALT), ORGANIC BROWN SUGAR, ORGANIC CANE SUGAR, BUTTER, ORGANIC COCONUT OIL, EGGS, SUGAR, BREWER'S YEAST, ORGANIC FLAXSEED, BAKING POWDER, SEA SALT, BAKING SODA, VANILLA., VITAMINS & MINERALS: (DIMAGNESIUM PHOSPHATE, DICALCIUM PHOSPHATE, UBIDECARENONE (C0010), CHOLINE BITARTRATE (VIT B4), CALCIUM CARBONATE (CALCIUM), ASCORBIC ACID (VIT C), FERRIC ORTHOPHOSPHATE (IRON), RETINOL PALMITATE, (VIT A), PYRIDOXINE (VIT B6), CHOLECACIFEROL (VIT D3), FOLIC ACID (VIT B9), CYANOCOBALAMINE (VIT B12).

If you keep eating it
Source · Maker · Label

Maker and label · Milkmakers, LLC · USDA FoodData Central ·

Serving 57g · Package – High energy density
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55 points among 13,307 in Cookies & Biscuits

Where the calories come from 404kcal

Carbs 56%Protein 9%Fat 35%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy404 kcal20%
Protein8.8 g16%
Fat15.8 g29%
Carbs56.1 g17%
Sugars24.6 g25%
Fiber7 g28%
Calcium351 mg50%
Iron6.3 mg53%
Potassium263 mg8%
Sodium421 mg21%
Cholesterol35 mg12%
Saturated fatty acids10.5 g70%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2048602
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